this morning i was messing around with my phone at school when this article really caught my attention [image] Exercise Form Doesn't Matter... At All Maybe we were all wrong. Maybe form really doesn't matter, at least when it comes hypertrophy training. Here’s why. Est. reading…

How Important Is Proper Technique?

alex44938 January 23, 2018, 1:45pm 56

everything (i think) about layers

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