How do you solve insomnia and also what’s your view on sleep?

[FlatsFarmer]

This particular article influenced me to up the magnesium. I was taking 400mg as part of ZMA, this said 2.5 times that amount was better.

How to Naturally Increase Testosterone by 24%

[Increase-Testosterone] An Inexpensive Way to Boost T Everyone wants to increase testosterone, but not many are taking the first step to do it. It’s as easy as fixing a basic mineral deficiency. Increase Testosterone With a Mineral If you want to increase testosterone and a blood test indicates you’re below normal, your doctor will likely hand you a prescription. But what if your T levels aren’t what they used to be, but aren’t quite medically low by current standards? The first step is to…