How Do You Bench Press with Your Chest?

[quote]Iron_Made wrote:

[quote]GetSwoleToday wrote:

[quote]HeavyTriple wrote:

[quote]akmcsnarfy wrote:
EDIT: Thought Yogi was saying i should listen to X about pre-exhausting. Just realized he was referring OP to CC. Derrrrpppppp[/quote]
Pretty sure he was referring to me, partially because I bench 450 and partially because he posted a “^” after my post, haha.[/quote]

No you don’t. Its ok pal. Everyone knows that quarter rep maxes don’t get you anywhere and when you say 450 you really mean 225.[/quote]

It’s ok pal[/quote]

Well my apologies. So many guys bs and you definitely are not one of them. You are the Man.