that’s crazy. what an awesome poster!
body image is a crazy thing. I don’t think I’ll ever feel like I have big arms. I still look at my arms and think they’re small. I just measured them and they’re right at 17". 1 fucking inch away from a former Mr O and I’m marginally embarrassed by them. Go figure.
How old are you?
Fixed for interwebz
Gahddamn goals right there
Thanks for reinforcing that I am truly mythical.
Measure them in Centimeters then change it to inches. Works every time.
Pre-exhaust, proper exercise order and selection.
I never work arms directly. I’m guessing my arms are so big from the weighted pullups and weighted dips.
I’ve noticed male gymnasts have huge biceps and I don’t think they work theit arms directly either.
Size?
Weighted dips and chin poundage?
I’m jealous. Not only can you strangle a bear, but you have massive arms. I’ve gotten up to 135x10 dips and 90x12 chins and I’m rocking some sweet 16" pumped not so lean arms.
My max is 4 plates with the dips and then 2 plates with chinups. Then u always do drop sets with them
Don’t be jealous, bro. Be motivated!
Cool but what about the size?
18" - I’m @185lbs body weight and dropping to 165. Body fat probably between 10-12%
No
18" at 185 is disproportionate
How do you know he didn’t measure with a bubble jacket on?
Really? at what height?
Lol smells like bullshit in here
