I couldnt find a new member intro thread so I thought id post this here since its off topic and I wouldnt be clogging up a sub forum with a specific purpose.
In in my early 40’s been lifting in various capacities since I was 12 and just love being under the bar where the troubles of the world seem to vanish.
Posting from Australia, havent seen any kangaroos lately and have yet to be attacked by a dangerous animal.
This place looks great, thanks for having me.
Welcome! Will you be starting a log?
If its the done thing sure, probably could do with documenting my lifts more thoroughly in any case.
Do we have an app for that or should I be updating a thread for that?
welcome to T Nation
Theres no app. A lot of us create our own thread in the #training-logs section and just update it as we train.
Thank god for that, id have to take my kids to the gym with me if I had to use an app, updating the thread is about as techy as im willing to try lol I suck at technology just want to lift
Cheers man much appreciated.