I have been off the board for a long time due to a deployment. My old user name was “Mr Ian”, not sure if anyone remembers me. I was unable to get my old name back for some reason but that is ok. I have been on here for a few years now. Anyway I just wanted to say hi, and I will give my current states:
- Height: 5’7
- Weight: 195
- Deadlift Max: 405lbs x 1 not too hard, just have not gone up
- DB Press: 125 x 4
- DB Incline 110 x 4
- Clean Jerk: about 165 (Have been doing them for about 6 months to take place of my squats for now)
My goal is to get down to 170-180ih. Not sure how long its going to take me to get to it, but its all on my diet.
I hate running, so I do MMA Drills, BJJ. I start a new job in Corrections in a few weeks. Other then that, I am glad I am home and look forward to being back on the site to catch up on all the info I missed. I hope Christian Thibaudeau is still on the site giving advice.