I appreciate needing some pics for verification.
But OP also said he can see all four heads of his quads. That isn’t remotely close to 20% body fat,… if he is being truthful.
Is seems many on this forum request relaxed pose pics. I have no idea why, but it drives me crazy. Please post flexed poses so I can see the muscle separation.
This is current flexed, definitely want to put more work into my biceps and posterior chain of my lower body before the cut. But have some tone for my size and height, just not as lean as I want to be.
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I would like to add something I forgot, the pic I just sent is today. I started this bulk and then had to get surgery (nothing serious) so I spent a month on recovery (no lifting at all). I kept my protein up and lowered my doses a lot and now have been gradually bringing them back up and have now done two weeks of lighter training. Next week will be the start of me being back to normal training and will continue for about 6 weeks then maintenance again.
Can you post a side chest or side triceps so I can see the separation between your delts and triceps?
It would have been nice to see your thighs in the front double biceps. You look to have more body fat than I thought by your description.
Can you post a pic of your thigh that you believe best displays all four quad heads?
Let me get those for you. I definitely lost some fullness and probably gained a little fat during my recovery. It was pretty much a month stuck at home in bed (SUCKED). I’ll post more pics too in a few weeks back on my normal diet and training schedule to give hopefully a better idea of where I’m at.
Looking at these, I definitely i definitely think I lost more than I realized. Hopefully in a few weeks I can get some lean growth back on
You have some nice size, but are lacking the kind of muscle separation I was hoping you meant. I would like to see lines the entire length of muscle when it is on the surface of your thigh. I saw no evidence of the sartorius. (But that usually comes later in most people’s cut, plus you usually need to know how to pose it.)
Repost some pics a month from now.
Yea I’ve never really practiced posing lol. I’ll post a month from now and will hopefully be back to around where I was pre surgery then. I appreciate your advice brother!
Looking good and ready for a cut.
Now, what i dont recomend is you limiting yourself with those blends. Masteron is worthless and taking different drugs at the exact same dosage is also stupid. Why would anyone take these 3 drugs at 50/50/50 or 100/100/100. Not only one of em is worthless, the other 2, in my opinion, shouldnt be taken at exact same dosage for a cut.
So just get good gear and free yourself from limits of those bullshit products.
Tren makes you go hypo. Cardarine makes you more insulin sensitive. It means - double the hypo. What tren sides would cardarine help with?
Anyways, just do like 500-750 of test E and 350-500 of tren E and you will be ok.
For extra fatloss, i like 1-2 ius of GH, 2-3 times a day when fasted.
Cardarine is good, it just wont do shit for tren sides, whatever those are for you.
No less than 1000kcal a day. Probably no more than 2000kcal. If you train 3-4 times a week, you could do 1000kcal deficit on a training day, and 2000kcal on non training ones.
lipids
I would suggest using statins for that. My lipids dont improve on Cardarine.
If you want to take tren, statins, bp meds, arbs should also be used.
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I’ll run what you recommended then. I take cardarine with tren bc it helps me with the cardio sides and my job is very physical. Also, im interested in the hardening affects of the masteron. Would you say it isn’t needed with tren? Or could I maybe run it in short ester at the end of the cut? I don’t want to run it long or anything bc I know it’s purely an “aesthetic” temporary steroid but it peaked my interest for sure. Thanks for helping out!
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Masteron needs to be run at 800-1000mgs to do anything imo. But you need to be dry as fuck before that. I did 800mgs twice. Both times pretty lean but not shredded. Didnt see anything out of it. Since the dose is high and it is expensive, it really doesnt seem to be worth it. At least for me. Anavar or Winstrol, or better - them both combined change the way i look in a few days.
I guess, masteron could be worth it if you are like 4 weeks out of a show. Maybe then it would show. All the times i took mast, it didnt do shit. Every time i take var and winny, i look twice as lean, no matter how lean i was when i took em. So if cosmetics are a goal for a short time, 30mgs of var and 50mgs of winny - crazy pump, epic strength, effects hit you in a few days. I take em in those doses all summer always and then i fuck off in the end of august, until next june.
I’ll give that a shot then. Like I said earlier in the post I started so small this would be my first cut. I have some anavar laying around anyways so I’ll try that out. 10 weeks test/tren then 6-8 last weeks with the var/winny. Did want to ask, with the var being a DHT compound, do you find that combined with tren the hair sides worsen? If not than great!
I would stay on some testosterone with the Anavar-Winstrol stack. What is your thought @hankthetank89 ?
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All steroids are bad on hair. If you are prone genetically, it will be worse.
Winny causes hair loss for more people and to a greater extent than anavar.
It is hard to say how that would work. I am a believer of the fact that test alone doesnt do much.
A few days a go i found this, and i saved it, so i can repost it in cases like this
If looking for an enhanced physique, test alone does not provide that effect. Unless the person has blasted a lot and build good size, test wont do shit. Now if one has size, test will maintain it, but you will look just “stocky/blocky”. Each compound has its specific look. Now if the guy in the pic was taller or smaller, the arm on test would look completely natty, so idk - i am not a fan of using just 1 injectable unless its an off time.
No idea, i shaved mine when i was like 25 or smth.
There were few things i considered when i started steroids. I knew i wanted to live this lifestyle, and i knew there are few things i would have to think about. One is hair. Another is - kids. Since i dont care for these, i made a choice to just go on with what i like. The less you have to stress about extra things, the better.