Ye gotta agree, if you have nothing to say.
Then DO ONE.
Instead of coming back every few hours to defend “meganewb” after he got the shit ripped out of him. With the “I wanna be able to see my sausage and feet”.
Good luck hostile.
[quote]Mega Newb wrote:
Hey little Sir, look at the mental quality you have agreeing with you. That guy agreeing with you alone should tell you your a dumbass.
[/quote]
Mega did you read all your posts in this thread… and you have the gall to accuse ANYONE of lacking mental quality.
HHmmmmm
It is only that your 17 and probably so possessed by hormones you can’t see straight that i wont bother with attempting to have a logical argument.
[quote]Mega Newb wrote:
Hostile wrote:
Yup. I’ve got a picture of stronghold right here though. He’s getting himself ready for the annual retard competition. It’s right around the corner and he’s almost ready…
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment. You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Hey, you may like to consider your self tough and as you said before you dont want to take shit from a “kid”.
To bad, you have to take shit from this kid because your a little bitch and couldnt do anything about it even in person.
No one gives a shit if you think your so tough that you will tollerate no jokes in your thread. Your not tough, your a little guy who is on the internet asking for diet advice to become even smaller. Go try and act tough else where, you know some where that people might be afraid of you or where your stronger than the other people around. Like chucky cheeses or a home for old people.
[/quote]
Haha, who the fuck do you think you are?
You are a overweight piece of shit, goodbye.
It’s obvious he’s pissed off because he hasn’t seen his cock n’ balls since his 13th birthday. By the way, being a gigantic chunk master who’s strong isn’t impressive, nor does it make you tough. Go try to get laid tonight, it’s Friday, you might catch a glimpse of your winky, if the guy is hot enough.
[quote]Mega Newb wrote:
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment.
You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Ok, I was gonna ignore the thread to avoid waisting my time, but fine.
Pole smoking kid? Im so much bigger and stronger you I could actually rape you.
You have been lifting for 7 years and deadlift 425, you fail at lifting, and probably life. Be glad were over the internet tough guy, not that you would be man enough to say anything here to my face anyway.
I hate weak failure pussys.[/quote]
This is the kid you guys defend. Nothing but a tough guy behind his computer screen. I hate to break it to you ya overgrown state puff marshmellow man, but Size and Strength does not = fighting capabilities. You may be stronger than me, but I can guarantee you that 8yrs+ of studying various martial arts gives me a huge advantage over your slow ass that looks like he ate both tweedle dee and tweedle dumb. But I digress, I’m not here to yell “ILL KICK YOUR ASS!” over the internet like you.
I obviously struck a nerve to provoke such a reaction, this just shows that while you try to dish it out, you obviously can’t handle the heat so get the fuck out of the kitchen chump.
Did you not see where it says 2yrs of serious lifting? I’m only 22 you colon cowboy. Those five years prior were basically me shitting around in high school and my first few years of college figuring things out.
I’m sorry that I dont have a coach to tell me what to do all the time like you do.
And the only thing you could rape is a King Sized Snickers and McDonald’s Extra Value Meal Menu. You can’t even find that knubby thing you call a dick to rape your hand.
This is something you might want to ask yourself, since you’re the only one acting hard in here you soft served sausage sucking ass-splunker.
How about this, you learn to hold that nutsack tickling tongue of yours on the internet before you get too full of yourself and accidently try talking shit to someone IRL they give you a lesson in the school of hardknocks. No MAN is scared of your soft ass just because you’re overgrown and can pull 700lbs. I hope you run into some 5’6 138lb person and open that cockholster of yours and break out some Bruce Lee shit on your bulbous bloated carcass.
Also, maybe you should use spell check before posting.
And seriously, get some fucking reading comprehension under your belt. Your “heroes” were the first to run in here sporting their rainbow painted faces and pastel colored outfits to defend you and ask that evil doer Hostile to apologize.
Now how about you go find a dark corner and fuck off already?
[quote]Mega Newb wrote:
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment.
You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Ok, I was gonna ignore the thread to avoid waisting my time, but fine.
Pole smoking kid? Im so much bigger and stronger you I could actually rape you.
You have been lifting for 7 years and deadlift 425, you fail at lifting, and probably life. Be glad were over the internet tough guy, not that you would be man enough to say anything here to my face anyway.
I hate weak failure pussys.[/quote]
Dude. First I want to adress your bragging about your perfect physique: You’re big and your overweight (and probably couldn’t run a mile without dying).
Not everyone - and I’m being generous here - aspires to have your physique. Obviously the op (the guy who asked (politely) for help) is included in “not everyone”. Why? Because he said doesn’t aspire to have your physique. He claimed he wanted to be able to see his “feet and sausage” without bending over.
Most importantly, what do you care about how long he’s trained or his lifting numbers? The dude is ASKING FOR HELP. Either give him something constructive or don’t post. Stop bashing on people who aren’t “lucky” enough to have your flawless physique.
By the way, there are men’s clubs out there if you want to do some male bonding. Raping is just unneccessary.
[quote]Hostile wrote:
Thanks for all the responses. I just wanted to make sure we were all on the same page. My end goal is to be 200 and much lower BF than I am at right now. My intent of the post however, was because I am trying to get leaner for a vacation I have coming up in a couple week and feel like my fat loss has stalled out and even regressed a bit. Also, I can understand the concept that eating more is going to speed up my metabolism. What Im having difficulty with is, if Im trying to get more lean, I’m supposed to eat more…if Im trying to bulk up, Im also supposed to eat more. So what’s different with the diet, can anyone elaborate on this a little for me?[/quote]
What the excellent and experienced folks on this site you requested help from are trying to tell you is…
EAT MORE CALORIES = GET MORE MUSCLE proportionate to your training.
Once you’ve figured out your target weight, start cutting down to your desired BF%.
It’s pretty much that ‘simple’…
Exactly, who gives a fuck about your squat or deadlift, or bicep curls.
When you look like a GIANT tub of lard, and you are likely to die a virgin looking like that.
And this is a warning, “sir” is right, when you step onto the street. ( That is if you can make it that far ). People don’t care about what numbers or shit like that you lift.
They will fight, so please shut THE FUCK UP.
[quote]OooahhhCANTONA wrote:
Mega Newb wrote:
Hostile wrote:
Yup. I’ve got a picture of stronghold right here though. He’s getting himself ready for the annual retard competition. It’s right around the corner and he’s almost ready…
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment. You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Hey, you may like to consider your self tough and as you said before you dont want to take shit from a “kid”.
To bad, you have to take shit from this kid because your a little bitch and couldnt do anything about it even in person.
No one gives a shit if you think your so tough that you will tollerate no jokes in your thread. Your not tough, your a little guy who is on the internet asking for diet advice to become even smaller. Go try and act tough else where, you know some where that people might be afraid of you or where your stronger than the other people around. Like chucky cheeses or a home for old people.
Haha, who the fuck do you think you are?
You are a overweight piece of shit, goodbye.[/quote]
176lbs, someone sick of the big guys pushen them around in real life so they get back at them on the internet?
No more tears lil fella.
I happened to glance over at your thread and thought I may be able to offer some suggestions that have not yet been touched on. Calories aside (they are simply a measure of heat) have you considered looking at other “not so obvious” things that may be derailling your progress.
I am a trainer who was taught under the Polquin discipline and as such I may have some bias but, you can’t argue with success. You may have heard of Biosignature Modulation.
In a nutshell it paints a picture of what is going on hormonally in your body by comparison of skinfold thickness measures as they coorelate to your tricep measure. CT himself has had success using Poliquin’s methods and they definately bear looking into.
Well, plug aside some things I learned from his teachings are a lot of fat loss problems can be traced back to poor adrenal function, poor sleep patterns, metal toxicity, and food allergies. If you want to let us know where you seem to hold the most fat I can give you some general guidelines according to his protocols.
The things I would immediatly take a look at though are 1. Are you roating your protein sources. 2. Are you getting the right amount of sleep and how do you feel when you wake up & through the day 3. Where specifically do you seem to hold most of your fat. I am definatly not discounting the importance of using the right diet and training but those things would be obsolete without a strong foundation.
Ergo, it wouldn’t matter if you were taking in 3500 kcals if your body was only absorbing 300 (that is extreme but you can see the point I am making). As for training if your goal is a solid 200lbs and you are not (at least for now) really concerned with packing on slabs of muscle or setting pr’s I would go for a program like GBC.
Again, I am Poliquin certified and use his methods for the most part with my clients. There are many ways to achieve a goal. I would like to note everyone has really offered you some great advice, they are all things to look at. Best of luck and keep us posted.
[quote]Hostile wrote:
It’s obvious he’s pissed off because he hasn’t seen his cock n’ balls since his 13th birthday. By the way, being a gigantic chunk master who’s strong isn’t impressive, nor does it make you tough. Go try to get laid tonight, it’s Friday, you might catch a glimpse of your winky, if the guy is hot enough.[/quote]
You seriously stupid enough to think I cant see my dick or are you just using that lame joke because you have nothing else?
Just because if you were my weight you would look like a giant nugget of fat doesnt mean I do. I actually have this thing called muscle, I got it by building this thing called strength. But you wouldnt know anything about those would you?
Have a nice cut, maybe when your done you can bulk back up to get as big brad pit was in fight club! But that will take a few years no doubt.
[quote]OooahhhCANTONA wrote:
And this is a warning, “sir” is right, when you step onto the street. ( That is if you can make it that far ). People don’t care about what numbers or shit like that you lift.
They will fight, so please shut THE FUCK UP.[/quote]
Thats when being 6"2 320 and having arms the size of your legs come into play.
You have no idea how many fights get avoided because of how big someone is, you cant speak from experience because your the little guy who has to prove him self to everyone because he isnt physically imposing.
[quote]Sir wrote:
Mega Newb wrote:
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment.
You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Ok, I was gonna ignore the thread to avoid waisting my time, but fine.
Pole smoking kid? Im so much bigger and stronger you I could actually rape you.
You have been lifting for 7 years and deadlift 425, you fail at lifting, and probably life. Be glad were over the internet tough guy, not that you would be man enough to say anything here to my face anyway.
I hate weak failure pussys.
This is the kid you guys defend. Nothing but a tough guy behind his computer screen. I hate to break it to you ya overgrown state puff marshmellow man, but Size and Strength does not = fighting capabilities.
You may be stronger than me, but I can guarantee you that 8yrs+ of studying various martial arts gives me a huge advantage over your slow ass that looks like he ate both tweedle dee and tweedle dumb. But I digress, I’m not here to yell “ILL KICK YOUR ASS!” over the internet like you.
I obviously struck a nerve to provoke such a reaction, this just shows that while you try to dish it out, you obviously can’t handle the heat so get the fuck out of the kitchen chump.
Did you not see where it says 2yrs of serious lifting? I’m only 22 you colon cowboy. Those five years prior were basically me shitting around in high school and my first few years of college figuring things out.
I’m sorry that I dont have a coach to tell me what to do all the time like you do.
And the only thing you could rape is a King Sized Snickers and McDonald’s Extra Value Meal Menu. You can’t even find that knubby thing you call a dick to rape your hand.
Mega Newb wrote:What is it about T-Nation that turns everyone into wana be badasses over night?
This is something you might want to ask yourself, since you’re the only one acting hard in here you soft served sausage sucking ass-splunker.
Mega Newb wrote:How about this, you either dont post, or you stay in beginers. What is it with you? Justified reaction? you fucking kidding? What do you get beat up after work every day or something? Its like your internet samuri’s defending your honor.
How about this, you learn to hold that nutsack tickling tongue of yours on the internet before you get too full of yourself and accidently try talking shit to someone IRL they give you a lesson in the school of hardknocks.
No MAN is scared of your soft ass just because you’re overgrown and can pull 700lbs. I hope you run into some 5’6 138lb person and open that cockholster of yours and break out some Bruce Lee shit on your bulbous bloated carcass.
Also, maybe you should use spell check before posting.
And seriously, get some fucking reading comprehension under your belt. Your “heroes” were the first to run in here sporting their rainbow painted faces and pastel colored outfits to defend you and ask that evil doer Hostile to apologize.
Now how about you go find a dark corner and fuck off already?
[/quote]
Im not even gonna read this, go in the beginners section and lurk for for a few more years.
[quote]OooahhhCANTONA wrote:
Exactly, who gives a fuck about your squat or deadlift, or bicep curls.
When you look like a GIANT tub of lard, and you are likely to die a virgin looking like that.[/quote]
How do you know what I look like?
What do I get from heavy lifts? LOL, no wonder you weigh 170.
How about size, and strength, you may lift to look like a track athlete but I want to scare people when I walk by and know I could put them through a wall if I wanted.
How about that?
[quote]Nian wrote:
Mega Newb wrote:
Sir wrote:
Seriously guys, this started with some pole smoking kid posting an unneeded and unwarranted smartass comment.
You expect someone to sit idle and not say anything? Then you guys are giant pussies yourselves or seriously naive.
Ok, I was gonna ignore the thread to avoid waisting my time, but fine.
Pole smoking kid? Im so much bigger and stronger you I could actually rape you.
You have been lifting for 7 years and deadlift 425, you fail at lifting, and probably life. Be glad were over the internet tough guy, not that you would be man enough to say anything here to my face anyway.
I hate weak failure pussys.
Dude. First I want to adress your bragging about your perfect physique: You’re big and your overweight (and probably couldn’t run a mile without dying). Not everyone - and I’m being generous here - aspires to have your physique. Obviously the op (the guy who asked (politely) for help) is included in “not everyone”.
Why? Because he said doesn’t aspire to have your physique. He claimed he wanted to be able to see his “feet and sausage” without bending over.
Most importantly, what do you care about how long he’s trained or his lifting numbers? The dude is ASKING FOR HELP. Either give him something constructive or don’t post. Stop bashing on people who aren’t “lucky” enough to have your flawless physique.
By the way, there are men’s clubs out there if you want to do some male bonding. Raping is just unneccessary.[/quote]
Show me one place out of any of my posts where I say anything like I have a perfect physique?
You cant? Your just talking out of your ass? Thought so.
I lift to be big, and strong, period. I don’t lift to step on stage.
The only thing anyone who has posted here has on me is body fat percent. But I have strength and size at a much younger age than any of you will ever achieve even with steroids and a life time of lifting.
So please, continue to talk shit about my body fat percent. Every time you do it just reminds how far I have come to have grown men on drugs who have been lifting for years only be able to talk shit to me about my body fat percent.
Enjoy being mediocre everyone.
[quote]Corkonian wrote:
Mega Newb wrote:
Hey little Sir, look at the mental quality you have agreeing with you. That guy agreeing with you alone should tell you your a dumbass.
Mega did you read all your posts in this thread… and you have the gall to accuse ANYONE of lacking mental quality.
HHmmmmm
It is only that your 17 and probably so possessed by hormones you can’t see straight that i wont bother with attempting to have a logical argument.[/quote]
Time to shoot up? Gotta go get some carbs for the slin?
This thread is going nowhere, and all this hijacking is retarded.
One mega newb has different training goals then the op, both are fine why argue over them? Also the stupid argument of how lifting #'s don’t mean shit in a fight is stupid also, and irrelevant.
Anyways to the op you got a lot of advice on how your not eating enough
[quote]shizen wrote:
This thread is going nowhere, and all this hijacking is retarded.
One mega newb has different training goals then the op, both are fine why argue over them? Also the stupid argument of how lifting #'s don’t mean shit in a fight is stupid also, and irrelevant.
Anyways to the op you got a lot of advice on how your not eating enough[/quote]
Hey man I left it alone, even after the OP aka little bitch made personal insults towards me. But once other people started insulting me to pages later, and then stronghold stuck up for me and he got attacked to, I decided it was time to put these fags back under my boots where they belong.
This goes to all you little guys with big mouths, just because I dont continue to own you and insult you doesnt mean you win “the prize” or what ever it is your do trying to win by your shit comebacks of how Im fat.
It just means I got bored of telling you the same things over and over waiting for them to sink in so you can realize how much dick you suck and commit scuicide by trying to bench my 7 rep max for 1 rep without a spotter.
If the OP wanted it over he could have simply said it was a misunderstanding etc and then just went along with his business like I did. Now that he was to dumb to do this, his thread has turned to his training progress, shit.
[quote]Mega Newb wrote:
How about size, and strength, you may lift to look like a track athlete but I want to scare people when I walk by and know I could put them through a wall if I wanted.
How about that?[/quote]
Everyone was scared of the blob and jaba the hut so, Mission Accomplished! I’m also now starting to question whether or not you even lift ANY weights at all and if all your stats and numbers are completely fabricated.
It seems like all you do ALL day is sit around on the forums talking about how big and bad you are. By the way…THIS is the BODYBUILDER section, what the fuck are you doing here? Maybe you should take your bulbous ass into the strength sports section if you’re not concerned with body fat and think we’re all retarded for doing so. You’ve been owned about 6 times now, let it go.