Here’s a link to my training log where I posted my pics from January 1st and May 30th of this year. I’m 6’ 4" and 33 years old. I gained 18 lbs in that time frame. I’m still gaining now and hoping to add another 15-20 lbs this year alone. Will it all be muscle? No. But I will add muscle mass to my frame. I will also get stronger. I’m committed to it. I can cut the fat when I get there.