Hair loss

Training Bodybuilding
1

Hi guys,

I just started my first bulking phase ever creating a 300 calorie surplus a little more than 2 weeks ago. About a week after i noticed i started losing some hair, and im still losing it.
Why would these be? is there anything i can do about it?

Thanks,

Rollus

2

just a coincidence probably.

3

Whats your diet look like? Have you recently started taking any supplements?

4

Differences in diet:

I now eat 300 extra calories

My protein upped from 100gs to about 180g

Started applying the Massive eating principles

Supplements:
Multivitamin, Met-rx original(post workout shake)

5

Its possible that you are lacking something in your diet. The same thing happened to me about 3 years ago. Turned out I wasn’t getting enough good fats and enough vitamins in my diet. I started taking a multi-vitamin and increased the fat intake and the hair grew back. Also, you may have increased testosterone levels. Are you taking any pro-hormones?

6

Are you prone to hair loss? Do you have family members that have receding hair lines or are bald?

I seriously doubt it has anything to do with your diet.

7 
With protein excess, you should be growing more and stronger hair.  Many people who start high protein diets also notice more resiliant skin and nails.  Try taking a high Gamma vitamin E supp.  Maybe add a fish/borage oil supp.
8

Ok thx for ur replies guys,
i really dont know what happened, im just 17 so no, i dont think it was a coincidence. I take a multivitamin a day and i eat around 25% cals from fat.
thank god this days my hair hasnt been falling so fast as the first day, but im still worried