Great thread.
The timing of this thread is just uncanny, I will try this out tomorrow! Thanks!
Great thread.
The timing of this thread is just uncanny, I will try this out tomorrow! Thanks!
Btw, I foresee that this thread is going to go on for awhile.
Are you kidding? My shoulder/traps are my strongpoint as far as size goes, but a back bicep pose would show that better… maybe later
[quote]gadget wrote:
What is happening to this site? In the good old days (when there was still a paper mag) threads like this would not exist. What is this becoming, E-Nation? [/quote]
ET-Nation.
…Electronic T-Nation ![]()
Pasadena steamroller?
Dan, I love the One Lift A Day program. Can you tell me if you approve of my exercise choices?
Monday- Squat, curl, press, side raise.
Tuesday- RDL, skull crushers, front raise, kickbacks.
Wednesday- off
Thursday- Bench press, reverse curl, abs on swiss ball, wrist curls.
Friday- off
Saturday- Chin-ups, rows, pressdowns, french presses, hammer curls.
Yeah, bro, I get that all the time. A little cayenne pepper on her kooch and you’re good to go! Happy snappin’!
Always use proper grammer and spelling.
I just bought a Tanita and was wondering how accurate it is…
Anyone seen that old movie “Fight Club”? That one dude is ripped. I bet he does steriods.
Bench 300, squat 400, deadlift 500
Back in highschool I was alot stronger. I weighed 140 and I could get 10 ATG reps with 315. But there were lots of guys there stronger than men, so my numbers aren’t that impressive.
…and I was planning on doing the velocity diet so I can get down to 10% bf and then go on a clean bulk.
jet
My socks were behind the couch.
[quote]PGJ wrote:
Anyone seen that old movie “Fight Club”? That one dude is ripped. I bet he does steriods. [/quote]
You bet he was using. Have you ever seen the size of his clitoris?
has anyone seen the 300 training regimen yet?
Good post. Functional without getting too bulky.
[quote]marinersfan wrote:
Funny post MBE.[/quote]
Dude was that a Monkey Boy Eric reset?
@3$%Not enough tag lines round here anymore##$$%%^^
I can’t tell if some of these posts are real or fake.
The real secret to HUGE arms is deadlifting and no direct arm training. Duh.
[quote]stumpy wrote:
marinersfan wrote:
Funny post MBE.
Dude was that a Monkey Boy Eric reset?
@3$%Not enough tag lines round here anymore##$$%%^[1]
Yes it was. His posts always cracked me up.
/quote ↩︎
Hi I’m new here…