Wow.
Thanks guys.
TBH I half expected a whole heap of flaming.
I would have understood why too. I have a (grunter hunter) dog who weighs more than me! Hahahahaha.
He is more shredded, way more solid, and just tough as brass nuts!
(Bull Arab x Johnson Bulldog x Great dane)
I’ll post another pic of myself in the new year.
I plan to gain around 15kg before then.
I know, I know, its prolly medically improbable.
Don’t want to hear it. I know my body, I control it.
The first 10kgs comes on in just under 2 weeks, the other 5 will be the struggle.
The mind is an incredible thing.
Breathing is also an amazing thing.
I mean, I’m no hardcore experienced “body builder”,
but I DO know (from experience) that breathing is JUST AS IMPORTANT as lifting and eating.
On my off days I’m wrecked. (I push till total muscle failure, and it kills me for the next two days at least)
As I can’t lift in that state (nor would I ever try), I simply breath.
The result is a pump, as hard and if not harder, than I get from lifting.
Slow, deep breathing. multiple breathes, while focusing on flooding each muscle with oxygen.
I also flex on and off, harder and harder, only for like one second on, 2 seconds off.
Then I relax, stretch, and massage it all through.
Gheezus do the veins pop out!
Anyways, enough dribbling on about “warrior spirit” LMAO (Yea I’ve prolly eaten WAY to much acid in my time)
The whole reason I’m here is to document my gains, after new years eve.
2014 is the year I get much closer to my goal of 90kgs.
(No short cuts, no roids, just organic eating. Hell, I don’t even eat that much meat!)
Seriously though, happy to have you guys along for the ride.
