So, I’m recommended a SL 5x5 workout by many. Some recommended me a Upper, lower body workout. All of these workouts have one thing in common, 4 days of rest… 3 days of workout, this is exactly what I don’t want… I want a 5 day or a 6 day split… I’m skinny, been lifting for 3 months, 118 pound…

Guys, I'm really confused.... Plz help

Chris_Colucci Split this topic July 18, 2018, 5:44pm 2

2 posts were merged into an existing topic: How Does My Workout Program Sound?

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