My sister recently moved out of the state, and when she did I took over the money she had remaining on her Gold’s membership for the protein bar. I figured I might as well use it up so I got a shake there after my workout last night.
I noticed though that all of the shakes at Gold’s are made with pineapple juice. I’m just wondering if there’s a reason for this. I saw Dr. Lowery’s tip the pineapple has muscle recovery factors, so that could be it. Just curious if it’s just for taste or if they use pineapple juice for other reasons.
Also as a side point, there’s shakes are pretty good. I had a blueberry shake with creatine added. You can definitely taste the pineapple juice in it. I have 10 bucks left to spend, any suggestions on what to try next?