glycerol post-workout

Has anyone used glycerol post-workout as per Don Alessi’s recommendations? Is it better than using Gatorade or Ultra Fuel? And how should I mix it? I just bought some Twinlab Glycerol Fuel. I guess I could throw it in a blender with some whey protein and ice…

Surge should be used post-workout. Strength Training, Bodybuilding & Online Supplement Store - T NATION
Strength Training, Bodybuilding & Online Supplement Store - T NATION

Is there ANYONE who uses glycerol post-workout?