well i am taking glutamine and creatine but they both should be taken after your workout, right?and i heard that they cant be takin together. and i also have heard that you cant take your creatine and protein at the same time can someone tell me when i should take these supplements.
Wow, this thread came right after my Prime Time this week. Odd timing.
firehart, here are a couple of articles on Glutamine you may want to read: http://www.t-nation.com/readTopic.do?id=461188
http://www.t-nation.com/readTopic.do?id=459884
BTW-Aside from glutamine sucking, there is no incompatability with creatine.
Cheers