Greetings, T-folk. I just finished a lengthy phase of Don’t Diet w. E/C/A and I’m tapering off the stuff after being on for 12 or so weeks. Any suggestions for supplements (not Power Drive) and dosages to restore the ol’ adrenal glands? B-complex? Vitamin C? Anyone?
you could take caffeine, B complex, vitamin C, pantothenic acid, tyrosine and acetyl-l-carnitine. After a couple of weeks gradually wean yourself off the caffeine as well.
Thanks Kelly! That’s pretty much what I was thinking. I’m down to one dose per day of E/C, and I take just caffeine mid-afternoon. I think I’ll do the B and Pantothenic for sure, and I’m also experimenting with Vinpocetine, which I really like.
Teddy, where did you get the vinpocetine? I can’t find it anywhere.
CandB, go to any GNC and look for Natural Brand Vinpocetine. It even has a dose of green tea extract along with it. I think you can also order it from places like Beyond a Century.