I cook my chicken in a Gary Coleman “Lean, Mean, Fat Reducing Machine” Grill. Do any of you use something similar to cook? What are your views on these? Are these better than just using a regular grill or microwave oven or something?
I put the grill on a plate and a greasy liquid drips out a bit while you cook it. Only a bit drips out since I use lean meat, but it’s still something.
The little bit of grease you speak of after cooking lean white meats, is predominantly water - notice the few oily bubbles.
Anyways, is it so bad to eat those 2, 3, 4 grams of fat that dribble out of the lean red meat I cook? Gosh, no. But the damn things are just so convenient!
[quote]Freaky Styley wrote:
ratm88 wrote:
The Gary Coleman grill eh? Whats that just a really small version of the George Foreman? Whatcha talkin’ bout Artem
I went the other way with it and imagined a Foreman grill big enough to cook Gary Coleman.
I cook chicken breasts with it and the outside gets grilled real quick but the sides and insides do not cook at the same rate - obviously - so the cooking is uneven.
If the piece of meat is less than an inch, you are fine, else you should butterfly cut the meat.
I love my grill, I use it twice a week when I cook up my chicken breast and salmon for my weeks meals. I cook the whole family size pack of chicken breasts as soon as I get home from shopping then freeze them in zip-loc bags for the rest of the week.
My grill has the removable plates, I let them cool down then just lightly scrub them with a Teflon safe 3M pad and dish soap.
If stuff is sticking to the grill use a bit of olive oil, not much just a little to prevent stickiness.
It’s great if your grill is two feet deep in snow, the biggest problem is the surface is too small to mass-cook food without taking two hours to do everything.