Hahahahahahahaha. I finally found someone my size!!!
[quote]Paul1234 wrote:
I suppose it doesn’t matter if I don’t gain muscle straight away though, if a calorie deficit was the cause of not gaining muscle mass. I don’t believe it is, I’m just saying. Right now I just want to be as cut and defined as possible with a strong core.
[/quote]
WTF!!! cut??? defined??? OMG!!! calorie deficit!!! double (at least) what you eat, with lots of protein and good carbs and lift heavy!!!
wait… what’s this “calorie defecit” you speak of?
Trollin trollin trollin get them doggies trollin