I don know if this has been posted before, but here, this guy squats shit load of weight, perfect ROM, and his form is on spot.
ouch
[quote]matso1236 wrote:
I don know if this has been posted before, but here, this guy squats shit load of weight, perfect ROM, and his form is on spot.
- YouTube [/quote]
It was in the latest bodybuilding.com article, helps build up the top parts of the thigh and trains explosiveness.
[quote]jehovasfitness wrote:
ouch[/quote]
That’s why you wrap your damn thumbs around the bar.
i hate seeing those failed BPs where the bar falls on their chest, id hate to feel what thats like to have 400+ pounds fall on you
[quote]Ghost22 wrote:
jehovasfitness wrote:
ouch
That’s why you wrap your damn thumbs around the bar. [/quote]
FOR SURE!!! I blame muscle and fitness, when I was a kid I read in there that you shouldn’t put your thumb around the bar. FN M&F!
this girl has that guy beat
[quote]t-man200 wrote:
…id hate to feel what thats like to have 400+ pounds fall on you [/quote]
You never met my ex-wife did you?
Great video.
[quote]dirtbag wrote:
this girl has that guy beat[/quote]
wow thats some fake shit. shes hot though.
damn i just subscribed to powerbeauties
h0t
[quote]Ackrite wrote:
Bad WorkOut - YouTube [/quote]
Well, that’s one way to increase hamstring flexibility.
facepalm