TEXAS!
edit
This one didnt come out the way I thought it would.
[quote]Catnip wrote:
Welcome Home! 
[/quote]
Thanks! It’s good to be home. My dog hasn’t left my side since I came home! Poor guy was LONELY!!!
Glad to see you’re home again. How long were you away and where were you? You’ve probably addressed it somewhere but I can’t find it when I’m so lazy
AWW!!
Pic of doggy is now required. 
[quote]ouroboro_s wrote:
Glad to see you’re home again. How long were you away and where were you? You’ve probably addressed it somewhere but I can’t find it when I’m so lazy :)[/quote]
6 months in Djibouti, Africa
[quote]TheTexican wrote:
Eating at Cracker Barrel for PWO recovery. It’s good to be home. [/quote]
2 things:
-
tell me you got biscuits. nobody goes to cracker barrel and doesn’t get biscuits, right?
-
did you play that peg game? every time i play it tells me i’m an ignoramus. jerk.
WELCOME HOME 
Biscuits: check!
Peg game: one left! I win!!!
Thanks for all the love coming home, guys. Big empty house is kinda depressing and you guys sure made it a little easier! :)))
TRAINING (AM)
PVC roll- full body-FUUUUUUUUUUUUUUUUUUCK this sucked
Warm UP
SSB unloaded squats 5x10
Clap push ups 5x10
Walked the dog a mile
DONE!
Gonna do something like this most mornings.
More pics to come later. Gotta get ready for work!
On the way to test my SSB!!!
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!!
[quote]TheTexican wrote:
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!![/quote]
Die. The SSB is the tits, no?
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!![/quote]
Die. The SSB is the tits, no?[/quote]
Bro, I’m in love.
Def feeling like a turtle now though. My upper back is shot!!
I really want to try good mornings with the SSB!!
I am excited for you and your new toy!
[quote]Spock81 wrote:
I really want to try good mornings with the SSB!!
I am excited for you and your new toy! [/quote]
Thanks Spockie!!! You can come down to TX and use it whenever you want.
Then shoot some guns and wrangle some animals… Lol
[quote]TheTexican wrote:
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!![/quote]
Die. The SSB is the tits, no?[/quote]
Bro, I’m in love.
Def feeling like a turtle now though. My upper back is shot!![/quote]
Oddly my upper back hasn’t felt the wrath of the SSB yet. Maybe I’m doing it wrong? lol
TRAINING:
SSB up to 375. Ohmyfreakinbabyjesus’underpants!!! I love and hate this thing so much it hurts of awesome!!!
CHINS
6 sets of 10
PRESS
125x3
140x3
155x6 (Stopped short, I was done!)
FINISHED!!!
NOTES
First real session back in the states. Got to lift with some good buddies and see my favorite lifter/coach Juli!!! This chick is all kinds of awesome!
Felt a little drug down from the drinking this weekend, but it’ll get better.
The SSB is the freakin devil. I love it!!! I’m gonna do some GMs with it on my real squat day.
Also started taking FA3, Flameout, and Circumin again. My joints love me so much more. It makes a THOUSAND kinds of difference on my daily life.
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!![/quote]
Die. The SSB is the tits, no?[/quote]
Bro, I’m in love.
Def feeling like a turtle now though. My upper back is shot!![/quote]
Oddly my upper back hasn’t felt the wrath of the SSB yet. Maybe I’m doing it wrong? lol[/quote]
Maybe my upper back is weak??? Or maybe cuz I do more? Umad? Lol
[quote]TheTexican wrote:
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
[quote]AquaCruzer wrote:
[quote]TheTexican wrote:
Worked up to 375 SSB. SHIT SUUUUUUUCKS!!![/quote]
Die. The SSB is the tits, no?[/quote]
Bro, I’m in love.
Def feeling like a turtle now though. My upper back is shot!![/quote]
Oddly my upper back hasn’t felt the wrath of the SSB yet. Maybe I’m doing it wrong? lol[/quote]
Maybe my upper back is weak??? Or maybe cuz I do more? Umad? Lol [/quote]
I’m whey jelly. I find it makes my abs want to collapse like a Haitian hut in an earthquake.