Front Squat Hand Positioning

First off… awesome job Swolle. your form on those was awesome.

Lastly, this will be my last post on T-Nation.

To be honest, I’ve grown tired of the nonsense that goes on around here. My biggest reason for posting is to help others and to inspire folks that have had to work as hard as i have to get where i am. nothing has come easy to me and as i feel i’ve come far i’m still just medocre at best but I do have the drive of a champion.

It has become increasingly hard to just simply help people without things like this happening. I would be lying if i didn’t say that i was secretely hoping you would beat me. It give me an out. Maybe now guys like Swolle can step up and realize that we all have a responsibility to conduct ourselves in a way that people can look up to.

When it comes down to it all we have is our word and i said i would go so i have no choice. I’ve made a lot of friends on this site. i was overwhelmed with how many people reached out to me as this rediculious thread evolved. I will always be “here” to help in anyway that i can. I’ve always been a better coach than athlete anyway. I’ll still check PM’s for awhile with those that want to contact me.

anyway… i’ve never been really good with words. it was a good run my friends.