[quote]Kal-El wrote:
I don’t read most of the training articles on this site so I have no clue what you are talking about. I haven’t personally read anything that links carbonation with an added dietary benefit.
OK, just thought since you have been around since weights were only made with concrete, you’d know. But thanks anyway!![/quote]
Sand. My first weight set was filled with SAND.
[quote]Professor X wrote:
Kal-El wrote:
I don’t read most of the training articles on this site so I have no clue what you are talking about. I haven’t personally read anything that links carbonation with an added dietary benefit.
OK, just thought since you have been around since weights were only made with concrete, you’d know. But thanks anyway!!
Sand. My first weight set was filled with SAND.[/quote]
Ditto, but i’m only 18, I think I was around 13, I was an irish immigrant on a budget at the time. But I think when I was done with them the 10lbers prolly weighed like 6.