Im getting ready to start the ketogenic cycle diet but besides nuts, seeds, and fish I dont know very many foods with good fats. Ohh avacodos too. Type one of the diet is 70% fat / 30% protein and trace carbs. Type two is 50/50 fat and protein trace carbs ie less then 20grams.
What foods can I eat to acheive this type of diet?
EVOO
Coconut oil
100% grass fed beef
fish oil
eggs (get em from a local farm)
just off the top of my head.
Almonds, walnuts, natural peanut butter, macadamia nut oil, flax seeds/oil.
-Hemp oil
-Coconut milk(excellent for shakes, doesn’t become hard)
Avocado/avocado oil, walnuts/walnut oil, almonds, almond butter, macadamia nuts/macadamia oil, coconut oil, olive oil, omega-3 eggs, eggs, wild salmon (any fatty cold water fish), grass fed beef, emu, bison, fish oil, krill oil, milled flax seeds.
And best for last, BACON! 
Christopher
Wild salmon FTW