I’ve never smoked weed or consumed any controlled substance. In my 40+ years on the planet, I’d say I consumed alcohol (not gotten drunk) around…thirty times in total?
It started out of necessity in high school as a DIY approach to suppress some PTSD-inducing memories and I became so accustomed to it that I stopped noticing my straight edge lifestyle.
A psychiatrist would probably find it spectacularly unhealthy, though. But hey, it’s seems to be working for me…