Haha 
My issue is that my sleep quality is shit. I take min 8hrs as a brute force, inefficient way of getting a min amount needed to function. My 8 hrs is probably worse than a lot of ppls 6hrs. I wish I could get 8 quality hours
Sometimes, sleep quality is even worse than it already is, then things go to shit (yesterday)
One of my most important criteria for a partner is literally whether or not Iām willing to stay up past 10 talking to this person.
I dealt with this when I was excessively lean.
Well, Iām not excessively lean anymore and sleep quality is as shit as everā¦
Your medical profile speaks to otherwise.
Edit: with this being flame free, I will move the discussion.
Sadly, it is NOT my only plate. Thereās a whole collection of the like.
Yeah man, just think of it In terms of movement as opposed to specific exercises then work those bitches hard .
Strip it back man.
I make my dog toast with peanut butter in the morning. We shifted to one of those breads that have those carbs in it that bumps up the fibre content.
My confession is I almost entirely judge the quality/āgoodnessā of food based on what my dog thinks about it and he takes one sniff of this bread and moves on. Yes, my dog will eat poop but my interpretation of that is if he eats poop and not the bread, whatās that say about the bread?
My wife isnāt moving off the bread so potentially I will need to buy the dog its own loaf (and then stealthy move the kids over)
how does your dog have such a strong stomach?
Our family friendās german Shepard has such a sensitive stomach. If she eats any human food (stuff with salt, oil, wheatā¦), itās digestive issues or itching for at least a week
Case-by-case basis, same as it is with people. My dog ate an entire poo-filled diaper, hydrogels an all, and just left the outside. Had one loose bowel movement and moved on. Heās got a stomach of steel.
I had a dalmatian that, if you gave it table scraps, got explosive diarrhea, but ate an entire bag of M&Ms (the giant bag that is supposed to be eaten over the course of like a month) and had no issues.
Isnāt chocolate supposed to be toxic for dogs?
Yup. Itās what made that dog so unique.
I confess Iām stupid for thinking that any animal of yours wouldnāt have superpowers
Eh, when steak gives you the runs its more like being the worst Xmen ever.
Apparently beef allergy/ intolerance is pretty common in dogs, being able to consume large quantities of chocolate is quite death defying
Lived with a couple who wrapped and placed about a pound and a half of chocolate under the Christmas tree. I come home and find bits of wrapping paper scattered on the floor.
They come home and I tell them their dog ate some of their Christmas presents. They went into a minor panic when they realised it was the chocolate.
She was fine but she devoured everything, packaging, foil, most of the wrappingā¦
Just a thought: could it be that these āchocolatesā are so low in cocoa that itās acutally not toxic?
Iām meal prepping rack of lamb a few days this week. I feel so fancy macros are amazing though 
What lamb are you having??? The rack from Costco is 160kcal/chop, Itās very sad because I could easily eat the entire rack and have room for more
Every small person I have met seems to be able to run on next to no sleep.
I think the amount of sleep needed is directly related to the amount of energy ones body takes to keep moving. Itās why bodybuilders and high level athletes all nap a lot.
I have no science to back this up, just observations.