Ok so I’m gonna kill the joke here…
Are you referring to cleans as in the lift?
I don’t get the joke 
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Best comeback cum act of mutually assured destruction I’ve seen in a while lol.
I think “killed” is a pretty big understatement here - you decimated that joke.
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LOL. Really couldn’t (can’t) get it hahaha
I feel like you’re overthinking this.
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Or maybe because I’m not a dad yet?
It’s like you got the joke, but then you didn’t anyway.
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Schrodinger’s punchline.
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I’ll see myself out of this thread for a couple of days. Lol
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You got it right the first time. Then you made the mistake of actually thinking in a meathead forum.
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If I have everyone I know arrested then I am the winner
Oh fuck me 
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If it’s any consolation, I confesss I once nearly burned out half my brain cells wondering why those ads on TV advertising the latest plasma TV with all the bright colors, high def image quality and shit appealed to people when they were seeing all of it displayed on their own TV sets.
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No - you must make a bed. I get really stressed about unmade beds.
If you make your bed you must lie in it, ain’t no body got time for that.
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I confess that this new sub forum is boggling my mind. Does anyone realize what it would take for someone to gain 20lb of muscle in 10 weeks on an 1800 cal diet. No wonder Casey Viator died at 62 of a massive heart attack.
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That’s about as much as I eat
I should be jacked by now!
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Haha I love the new sub-forum. It feels like the Rajneesh descending upon Oregon.
To be a little fair, I believe in their old website articles would get posted and then discussion around the articles would happen. Just like it used to in the superior format of tnation. So it’s a bit of a change to get used to
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I got halfway through a couple threads and had to stop.
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Hey, like I said - give the techniques a try. Evaluate for yourself. @kd13 I know has incorporated some of the practices, I did a leg extension 30-10-30 and it was brutal as shit. Many people admit that there’s something to Rippetoe’s teachings (up to a point), and his followers are as crazy as they come. I’m kind of intrigued to try a full Ellington Darden routine, start to finish, following all of his recommendations to a T, and report the results, a.k.a. “taking one for the team”. Worst case, it doesn’t work, best case, I apparently become a Mr. O Competitor in 3 months.
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