“Wanted to tell you that I followed your advice on the Fish Oil. Have been taking it instead of the Glucosamine and have noticed a big difference in the joints in my hands. I just added it then after several weeks when I noticed my hands weren’t aching as much, decided to drop the glucosamine. So far so good. Thanks for the recommendation.”
I’ve definitely noticed positive effects on my overall joint health since I’ve started to take DHA in highish doses (5g/day). I’m not exactly sure yet, but I also feel as though my skin has improved in the meantime. I have dry skin that tends towards mild eczema, but this has almost entirely cleared up.