I am 54, 6’1" 175lbs and by all accounts in great shape! I workout 5x a week, get rest, eat right(mostly), and vary my workout to focus on size. I realize that at my age putting on more size is much harder than at 20something, but I really want to try. No shortcuts here - I’ve been working out hard since 2006 when I was a very doughy 200lbs. But I feel like I’ve hit a wall and tried everything else but - steroids.
I talked to a (huge) friend of mine and he’s obviously a believer. I’ve researched this on the web and looked at a lot of forums before coming here.
He recommended a sustenon deca stack but didn’t know the dosage or duration. I am looking for guidance, recommendations, thoughts, etc. I’ve attached a relatively recent picture of my upper body to give you a sense of what I’ve done so far.