I am planing on running my first cycle this summer starting at about a June 14th and run a 12 week cycle.
stats I’m 5’11 at 190 pounds and been lifting for about 3 years
my cycle.
weeks 1-3 test e at 750mg
weeks 4-12 test e at 500mg
I also have tren ace but was told I should use that for a later cycle so I continue to see good gains.if I use the tren I was planing on 50mg per day from week 3 though 12
diet
for my diet I plan on lots of protein from chicken 93beef and fish. also lots of greens like asparagus peas and broccoli.
e blocker
I have been lurking for a while and cant seem to figure out what to run and how often to take it any help here would be greatly appreciated
pct
I plan on starting pct at about 2 weeks after last pin I will also need help here I know I will need some nolva but I don’t fully understand what 40/40/20/20 means
Looks good . I’d reduce the test to 500mg/week. 750 seems
A little high for the first go. Also, if you want to pre-load the test, double the dose for the first week.
I think it looks ok. Obviously you researched it or you had someone giving you advice, which is good thats more than I had on my first go-round. Do what you have written down and see what it does.
I would suggest either Novadex or Clomid for a PCT. Both good choices, although I personally like Novadex better.
Diet looks solid. As a suggestion Id stay away from spinach or anything real high in Iron.
ok thanks I will be picking up some adex and Novadex in the couple of days along with some more test e and some more tren. thanks for the advice I will probably do what Mr. walkway sayed with tren at 6 weeks at 75mg eod. I was thinking the go all out perspective on my first cycle since it is sayed it will be the best gains. also I was told if you go all out your body will get used to it and will not see as good results on future cycles, is there any truth to this?
ok today i decided to start my cycle early and i pinned 1cc of test e (250mg) in my shoulder and it is swollen its not to sore, but the swelling got me a little scared is this normal? also that is the first time i have used any gear.