[quote]echelon101 wrote:
Deserved [/quote]
The. Most. Graceful. Move. In. The. History. Of. Internet.
True sportsmanship.
I’m glad I saw it here and not somewhere else.
I’m sorry I threw you in the boat with “PegBoyTom” there, but I’m kind of a dick like that. Too bad he’s off looking up sweet jogging routines on military.com and not here making fun of me.
In other news: I haven’t slept in days. Traveling rocks, mostly.
-chris
How would taking my last routine and changing Ab pulldowns to Lunges, then changing DB Squats to Ab Pulldowns go? Unfortunately, I don’t have a good place for a real back squat where I’d actually be near a squat or power rack while doing my other exercise.
Sounds good dude. So long as you stay consistent you could be doing any pairs.
If you keep using EDT then you will learn some good pairs. maybe next block you can go on to work it into a body part split. It’s a fun switch from full body.
Start a log and let me know how it goes.
-chris
Definitely will do. I came to the realization though that EDT will have to wait for a bit…
I end finals on the 20th, go back home where I have no gym membership, go to atlantic city for a few days before new years, back in the school area for a few weeks, then back home for like a week, then back in time for school to start (we have a loooong winter break).
All told, I won’t be in a steady environment with a gym I can do 90% of these exercises in for about a month and a half, and I’d rather just hold off on full-on EDT until I can actually work something steady. I’ll try to work as many of the exercises I’ll do in the meantime… My ass and back hurt so much the day after that day of bench/hack and seated row/bulgarians that I didnt get much writing done on my research paper.
Try the same EDT style with bodyweight lifts. push up, chin, squat etc.
Just do ten reps and then switch. Use shit like burpees too. It takes a real force of will and fire for training to train without a gym environment but it can be done.
At least you have a prog to look forward to in the new year.
-chris
I think I’m going to start a collection of the coolest things avocado says.
“You sir, are the only man I’d have sex with.”
“[Otep’s] post is inappropriately touching the correct”
“you are fantasizing yourself into a gang-rape of underachievement here sir.”
[quote]Otep wrote:
I think I’m going to start a collection of the coolest things avocado says.
“You sir, are the only man I’d have sex with.”
“[Otep’s] post is inappropriately touching the correct”
“you are fantasizing yourself into a gang-rape of underachievement here sir.”[/quote]
I’m flattered. You should have been my PR agent in university. I’d have gotten sit down and talked to “Re: my comments and questions in class” if you were there to spin it as being cool XD
I just dont think they understand what im “trying” to say in those womens studies classes I took. I’d say your average feminist has a german rape-victims sense of humor.
-chris