Figuring Out a Bench Progression for a Weakling

[strongmangoals]

Cannot stop watching…

[anon50325502]

I like money

[bulldog9899]

@knobby22

who read a lot more than they lift, and are more than willing to engage in discussions about the subtleties of their programing and pros and cons of various training approaches, but never really seem to put any weight on the bar.

Very true… every time I come across one of these guys I keep getting reminded of this movie clip

Rodney Dangerfield's First Economics Class

[theonecamko]

Man,Im at work rn and this thread gave me a much needed laugh, thank you @tzar21. Also how long did you spend on thesaurus.com looking for all those big boy words to use in your posts?

[lava2007]

@chris_ottawa

5/3/1 is alright, but calling yourself a fanboy sounds like you should be screaming at the top of your lungs at a Justin Bieber concert.

I scream at the top of my lungs when I tell people about 5/3/1. “IT’S ABOUT THE PRINCIPLES, DON’T MESS WITH THE PROGRAM, JUST DO IT AS IT IS WRITTEN, GO ALL OUT ON THE AMRAP SETS”

[Basement_Gainz]

@lord_humongous

Hey he’s still got two months to add 6" to his neck

For 100 Bitcoin at today’s prices? I’m in. They don’t have to be solid pounds right?