[quote]roybot wrote:
Just an idea here, but is there a removable gel insole you could use with the Vibrams for running?[/quote]
That would defeat the purpose of them… The whole point is to get your feet to develop that “feel” with the ground. [/quote]
It wouldn’t defeat the purpose of them if it’s an aid to help the transition. Some won’t need it. I was just making a suggestion strictly for running, not for walking or lifting (that’s why I said “removable”).
[/quote]
To transition to running in them, start by running a 1/4 mile in the Vibrams then put on your regular shoes and run whatever distance you want to run. Then, each time you go for a run and depending on how your feet, calves and achilles feel, increase the Vibram distance. Eventually you will be running 100% in the Vibrams.
[quote]roybot wrote:
Just an idea here, but is there a removable gel insole you could use with the Vibrams for running?[/quote]
That would defeat the purpose of them… The whole point is to get your feet to develop that “feel” with the ground. [/quote]
It wouldn’t defeat the purpose of them if it’s an aid to help the transition. Some won’t need it. I was just making a suggestion strictly for running, not for walking or lifting (that’s why I said “removable”).
[/quote]
To transition to running in them, start by running a 1/4 mile in the Vibrams then put on your regular shoes and run whatever distance you want to run. Then, each time you go for a run and depending on how your feet, calves and achilles feel, increase the Vibram distance. Eventually you will be running 100% in the Vibrams.[/quote]
Jaybvee already said that. My suggestion revolved around the very simple idea that Vibrams with a gel sole would be a smoother transition to running than going back to normal footwear.
X is already accustomed to barefootwear because he wore Nike Frees…that’s why I made the suggestion of insoles in the first place. Again, I’m not going to get offended if you don’t like the idea, but don’t dismiss it based on theory when it’ll only take a few bucks and a few minutes of running time to see if it works for you.
I’m starting to regret even making the suggestion now.
[quote]Rodimus Black wrote:
I got called a gorilla in one of the German gyms, as I was wearing my black KSOs while DL’ing. The lil lady threatened to break up with me if I ever wore them again. I’ve since called her bluff several times… I’ve got three pair, as well. [/quote]
Always call bluff, better to ask for forgiveness than to ask for permission.
[quote]on edge wrote:
To transition to running in them, start by running a 1/4 mile in the Vibrams then put on your regular shoes and run whatever distance you want to run. Then, each time you go for a run and depending on how your feet, calves and achilles feel, increase the Vibram distance. Eventually you will be running 100% in the Vibrams.[/quote]
so you just have to drive 1/4 mile away, drop off your vibrams and then drive back to your house to start your run. Perfect.
[quote]Rodimus Black wrote:
I got called a gorilla in one of the German gyms, as I was wearing my black KSOs while DL’ing. The lil lady threatened to break up with me if I ever wore them again. I’ve since called her bluff several times… I’ve got three pair, as well. [/quote]
LOL.
The black pair should be here today.[/quote]
I’ve got a pair of black KSO’s, black KSO Trek’s, and a grey/red pair of something else KSO.[/quote]
Okay Rod why so many? Is this just upgrades? Or is there certain training you use them for?[/quote]
^^ Clearly a man who does not understand a black man’s need for shoes.[/quote]
[quote]Professor X wrote:
LOL…I got Nike’s I have only worn once in the closet. When I first got in the military, the reality of having a real pay check for the first time meant buying shoes I never could before.
The problem is I wear a “favorite pair” until I get sick of them or they tear apart.[/quote]
I treat my shoes like my girlfriends. I spend lots of money on them and in 6-7 months I tear and tire of them…so I toss 'em.
For the guys & ladies that got the lace up models (Komodos Sport or Speed models) do they fit more snugly than the standard Sprint model or Classic? I’m loving the strap-in system on my KSOs but want to know if the laces provide a more locked in feel…
Also, as an aside, buyer beware; don’t cheap out on these & try to get pairs cheaply through eBay; if the seller is from China they are pretty much guaranteed to be fake & you know how knockoff quality is. Spend the $100 or so & get the real deal from a reputable seller, your feet will thank (or curse) you for it.
With that said any NB Minimus users out there? How do they stack up besides not looking too extreme like the VFF?
I love this shit. I have Nike Frees, Vibrams, and NB Minimus. I have a ridiculous amount of shoes in general, that is probably the most feminine thing about me (besides having sex with men).
I mainly use the Vibrams for walking my dog when I get up. I have the NB Minimus which I wear a decent amount of time, but you really don’t get that straight barefoot feel like you do with the Vibrams. To complete my collection, I think I’ll have to pick-up some Merrell Trail Gloves. I actually like the look of them better than the Minimus.
I’m interested in trying the NB Minimums. Those Merrell trail gloves seem kinda cool too. Maybe I’ll hit up REI tomorrow and check em out.[/quote]
I have the NB Minimus and I prefer my Vibrams. It’s not a real fair comparison though, because I wear socks with the Minimus.
My son has the Merrell’s and I only see him wearing his Vibrams. I’m not sure why he prefers the Vibrams. It might be he doesn’t want to mess with socks. It might be his feet get too hot in the Merrells. He’s got pretty bad eczema.
[quote]roybot wrote:
Just an idea here, but is there a removable gel insole you could use with the Vibrams for running?[/quote]
That would defeat the purpose of them… The whole point is to get your feet to develop that “feel” with the ground. [/quote]
It wouldn’t defeat the purpose of them if it’s an aid to help the transition. Some won’t need it. I was just making a suggestion strictly for running, not for walking or lifting (that’s why I said “removable”).
[/quote]
To transition to running in them, start by running a 1/4 mile in the Vibrams then put on your regular shoes and run whatever distance you want to run. Then, each time you go for a run and depending on how your feet, calves and achilles feel, increase the Vibram distance. Eventually you will be running 100% in the Vibrams.[/quote]
Jaybvee already said that. My suggestion revolved around the very simple idea that Vibrams with a gel sole would be a smoother transition to running than going back to normal footwear.
X is already accustomed to barefootwear because he wore Nike Frees…that’s why I made the suggestion of insoles in the first place. Again, I’m not going to get offended if you don’t like the idea, but don’t dismiss it based on theory when it’ll only take a few bucks and a few minutes of running time to see if it works for you.
I’m starting to regret even making the suggestion now.[/quote]
I wasn’t jumping on your case Roy, I was just telling how I think people should transition to Vibrams. By the way, Nike Frees and Vibrams are nothing a like. Frees are soft and squishy (by comparison), less stable, and the obvious raised heel. I don’t think they would really prepare someone for Vibrams.
^they get you used to a more flexible sole on a shoe though. Yeah, the vibrams are a totally different experience seeing as your toes get a real workout…but I think the transition would be harder having never wore the Frees.
The first time I ever wore my Vibrams for a PRT when I was in the military. I figured they would be no big deal for the run since it was gonna be a fast(for me anyway) paced run and only a mile and half… My calves were en fuego!
