Favorite Wendler Quotes

[dchris]

“I can’t stop thinking about the pile of coke.”

How I 5/3/1/ - What Do You Think?

I would like you to consider this. You walk into a room and two guys are talking. You overhear them, one guy says he has almost topped 3 plates for a deadlift. The other guy says he has squatted more than the other guy’s total. He says he spent his entire life training. He was coached by some of the best coaches in the world and trained with some of the strongest guys around as well. This is how he makes his money and that he has been so successful at it he wrote one of the most well-renowned …