Favorite Lift?

Training Bodybuilding
41

[quote]entheogens wrote:

  1. Deadlift

  2. Clean

  3. Squat[/quote]

Copier.

42

I like

squats
stiff legged dead lifts
and close gripped bench presses for some reason

43

1)Front Squat
2)Chins
3)Dips

44

lol i have a feeling if we had a thread titled least favorite lift youd see all the same answers just with different posters.

45

Squat Rack Curls!

46

420×556 43.3 KB

Deadlift

47

1.) Deadlifts
2.) Deadlifts
3.) Front squats
4.) Hammer Curls

If I could only do one lift, for the rest of my life, I would deadlift. And the deadlift some more.

48

#1 Military presses

#2 Deadlifts

#3 Back squat

49

I like Dips and Squats.

I also like Deads, but my gym lacks the Equipment to perform them probably… (no platform and olympic size plates)

50

T-bar rows, power shrugs and squats

51

Squats are my favorite, but only once every few weeks when I max. The atmosphere has to be great with good music where I can just go insane and scream and yell in my gym. That and I have to have people there yelling at me to get the weight.

Other than that the hammer strength flat and decline chest machines, all the back machines, pushdowns and fly’s feel great.

52
  1. Deadlifts
  2. Farmer’s Walk
  3. Squats
  4. Pull-ups
  5. DB Rows

as you can see, I’m not a big fan of pressing lol

53

Snatch
Benchpress
Deadlifts

Snatch is just awesome, Benchpress because I love my triceps, and Deads because they scare people.

54
  1. Deads, hands down my favorite. I guess cuz my football program in highschool was all about squats and cleans, maybe some RDLs as “assistance work”. Maybe since they are my newest “big” movement?
  2. Dips (same thing as deads only been doing em about a year and a half)
  3. hammer curls. I’m strong at them, dno I feel cool?
55

I am ‘intrigued’ at the whole first page of people with Deads/Squats as their favourite. Seems we have a whole bunch of big bastards here.

At the moment i have a few, Lying DB leg curls on the abs bench.
Clean, with the proper clean grip that i have been practicing…!
I really do like OH seated bar presses.
Squats and Front squats…
and prolly finally, i am really liking the incline smith bench… with the bar lowering to the throat.

edit: also i loove Decline DB Flyes too…

56
  1. squat
  2. deadlift
  3. dips
57

Er hi,

Mine are;

1)SNATCH grip Deadlift !
2)Snatch
3)Front Squat

58

Relative beginner here. I didn’t start doing deadlifts and squats until recently but they are now my no. 1 and 2.

59
  1. Cleans
  2. ATG Squats
  3. DB shrugs
  4. Heavy Lunges
  5. Farmers walks/no straps
60

Why would anybody do a farmer’s walk with straps?