Fellow T-men,
I am 6’2, 240lbs about 24% body fat, I have been on the T-Dawg for about 3 weeks and plan to stay on for 4 weeks. So far I have lost 10lbs and I need to lose a lot more. Can I go right into the fat fast diet for 3-4 weeks, and after that go into the T-Dawg again for 2 weeks to slowly introduce carbs? I am on MD-6 and Tribex right now, but plan on cutting Tribex and replacing with Androsol during the fat fast diet. Is there any other supps I need? And is it safe to go back-to-back-to-back Keto diets? Wish me luck…I want to get down under 200.
NE1 with ideas. Is this alright to do? Do I need a carb up week to stabolize my metabolism before the FFD? I don’t want to lose a lot of muscle and strength doing this.
I don’t think there should be a problem. I have done similar diet cycling. I have only stayed on FF for 2 weeks at a time. Switching betwen a Keto or 20% low GI carb diet, and fat fast.
Good Luck!