Hey guys, I’ve been training hard for about 2 years (my first year of training was a write off because I had no idea what I was doing lol) and I’m currently about 2 months into a cut. I started out at 206lbs and I’m down to 190lbs I’m 5’9" and train six days a week. My diet is very clean and I do cardio three times a week. I’m still going to need to lose another 8-10lbs to be as lean as I’d like. I’m going down south with some friends on may 1st.
My question is how much ephedrine should I stack w/ a fatburner. I’ve never taken a fatburner before, I was thinking i’d take a fatburner along with about 25mgs of ephedrine. Any advice would be great.
I currently do HIIT a few times a week. I can’t really cut out carbs much more than I already have since I’m a student, and I really feel like a very low carb diet turns my brain to mush. Ephedrine is really easy to get here in Candada and I find when im on it I get much better workouts. Plus when its stacked w/ caffine its a good fat burner.
I currently do HIIT, cutting out anymore carbs isn’t going to work because I’m a student and when I go on a really low carb diet it turns my brain to mush lol.
*edit
sorry for the double posts there must be something wrong with my internet connection
I say the stack I mentioned is plenty, and MUCH cheaper than most (if not all) fat burners on the market. Black coffee is cheap, and I got ephedrine (in the form of “bronchaid”) from walgreens for 15 bucks
[quote]thefatlineman wrote:
found these at walgreens
Sudafed
Actifed
Dimetapp
Drixoral
bronchaide
well im curious to get the 50 75mgs
will the other ingredients in these medicines cause any troubles
[/quote]
I’d be willing to wager that, if you just drastically cut calories from carbs (and kept protein and fats high), you could lose a significant amount of fat. Fuck all of the crazy meds, just lower your sugar intake.
[quote]thefatlineman wrote:
found these at walgreens
Sudafed
Actifed
Dimetapp
Drixoral
bronchaide
well im curious to get the 50 75mgs
will the other ingredients in these medicines cause any troubles
[/quote]
Is that you in the picture? If so, you don’t need any of that shit, even if you were shredded, I wouldn’t take meds that are intended for other purposes to get lean
Thanks for the responces fellas! Like I said before I can get real ephedrine where I live for cheap. I think I’ll run the EC stack for about three weeks and see how it works. I’ll post some after pics if anyone is intrested.