< ------------ got sucked into the racism thread myself…
[quote]Hip Scar wrote:
[quote]nlmain wrote:
[quote]pch2 wrote:
Do I have to have a belt to pull sumo? It seems like all the people in the vids do. [/quote]
I only strap mine on at 225-235lbs. I don’t use it to warm up from 135 to 205. I keep it for when it gets heavy. It’s good to work the core without the belt too. I would say add it for your last set or 2 last sets. What’s your deadlift day look like?
[/quote]
NL, you think your belt helps your lift? or keeps you from getting injured? Curious to know.
I gave up all straps and belts about 10 years ago for the better, I felt like they were in my way…and I just recently pulled 500 with nothing but chalk and bare feet, a personal best. That said…I don’t compete.[/quote]
I agree going beltless and strapless is great (I don’t do straps). In my case I don’t use it as tightly as most people. It reminds me to cue big breath for stability. Def not wearing it for injury prevention. I’ve only been using it for a year but my deads have gone from 185-305. Now the belt alone won’t do that but perhaps it has a placebo effect: beast mode ON lol.
Can someone fill me in on the Robi SAMA drama? She wasn’t a she? But there were sooooo many pictures.
[quote]nlmain wrote:
[quote]Hip Scar wrote:
[quote]nlmain wrote:
[quote]pch2 wrote:
Do I have to have a belt to pull sumo? It seems like all the people in the vids do. [/quote]
I only strap mine on at 225-235lbs. I don’t use it to warm up from 135 to 205. I keep it for when it gets heavy. It’s good to work the core without the belt too. I would say add it for your last set or 2 last sets. What’s your deadlift day look like?
[/quote]
NL, you think your belt helps your lift? or keeps you from getting injured? Curious to know.
I gave up all straps and belts about 10 years ago for the better, I felt like they were in my way…and I just recently pulled 500 with nothing but chalk and bare feet, a personal best. That said…I don’t compete.[/quote]
I agree going beltless and strapless is great (I don’t do straps). In my case I don’t use it as tightly as most people. It reminds me to cue big breath for stability. Def not wearing it for injury prevention. I’ve only been using it for a year but my deads have gone from 185-305. Now the belt alone won’t do that but perhaps it has a placebo effect: beast mode ON lol. [/quote]
So not required but some find helpful. Maybe I’ll try them tonite?
[quote]pch2 wrote:
Can someone fill me in on the Robi SAMA drama? She wasn’t a she? But there were sooooo many pictures.[/quote]
too bad they pulled the thread. It was a pretty fun read.;
But, apparently one of the female posters were flirting too heavily with her hubby (Sy)
Imagine that~
[quote]pch2 wrote:
Can someone fill me in on the Robi SAMA drama? She wasn’t a she? But there were sooooo many pictures.[/quote]
She was a tranny!? How fun.
Lets tell Rocky; Rocky likes trannies.
[quote]DJHT wrote:
[quote]Andyyboy wrote:
We dont have sports in school in norway. I have competed in the some internation tournements, nordic championships and was the norwegian champion when i got injured, but i was never at an olympic caliber. I started late, i started when i was 14-15 and no one even though i could win nationals.
I can agree on that. I don’t do much outside work anymore, but used carry metalpipes and plumbing equipment outside for a year so i can relate to it :)[/quote]
So now you would wrestle just for the competition? Or you going to try MMA? 
I dont work outside either, but I do own a house and have honey do list as long as my leg.[/quote]
Well, i’m gonna do both MMA and wrestling, but both as a hobby. Maybe go for an amateur fight just for the competition. If there is competition involved i get motivatied to all hell and nothing can stop my training, diet etc. If there is no competition im pretty lackluster 
[quote]Kerley wrote:
[quote]Hallowed wrote:
ONLY because I think Beast is sleeping…[/quote]
he doesn’t sleep, he waits.[/quote]
That’s what the woman thinks, too, seeing as how I’m such a light sleeper AND I don’t sleep for that long.
gotta do me summa dis~
so I can do summa dis~
cause apparently, I’m just dis~
Edgy you bored?
kinda -
gots stuffs to do, but no real motivation
U?
Wrapping up just did my last physical and heading for the house.
I want a nice big tall glass of Rum and Diet Coke, but I will end up with a big tall glass of Iced tea instead when I get home.
You work out after work dont you? What you hitting today?
I’m on that full body training, so -
Tonite -
Chest - DB FB - warmup, then 100’s for 5 sets of 12-9
Back - DB B/O Rows - 100’s for 4 sets - 1 armed, no bench
Shldrs - DB Seated OH press - 70’s - 4 sets 12-8
DL Oly bar - 225 for 5 sets 12
Diet
Morning - 6am
2 cups coffee
Biotest Low Carb Metabolic Drive Protein Shake
Later morning - 8:30am
fruit (nectarine)
Later Morning - 10 am
Chicken Breast
Diet soda
Lunch - noon, or so
Chicken Breast
Diet Soda
2pm
Cottage cheese - Celery Sticks
Drive Home
Almonds
5pm
Protein Shake
Gym
7:30
Small Salad
TV-Bed
what an exciting fucking life
[quote]DJHT wrote:
[quote]Edgy wrote:
6’0 barefoot.
Pics of you in your B-Day suit, PM’d to ImHUNGry for analysis…he’s a freak like that.
[/quote]
I already knew that, he gets monthly full frontal shots from me. [/quote]
They’re PROGRESS pics, guys!
How can I properly critique your physiques if I can’t view 110% of it??
Which reminds me… Edgy, please use more oil on you lower body, please. It’ll accentuate your lines more.
[quote]imhungry wrote:
[quote]DJHT wrote:
[quote]Edgy wrote:
6’0 barefoot.
Pics of you in your B-Day suit, PM’d to ImHUNGry for analysis…he’s a freak like that.
[/quote]
I already knew that, he gets monthly full frontal shots from me. [/quote]
They’re PROGRESS pics, guys!
How can I properly critique your physiques if I can’t view 110% of it??
Which reminds me… Edgy, please use more oil on you lower body, please. It’ll accentuate your lines more.[/quote]
will do…is my ‘manscaping’ up to your standards?
[quote]Edgy wrote:
[quote]imhungry wrote:
[quote]DJHT wrote:
[quote]Edgy wrote:
6’0 barefoot.
Pics of you in your B-Day suit, PM’d to ImHUNGry for analysis…he’s a freak like that.
[/quote]
I already knew that, he gets monthly full frontal shots from me. [/quote]
They’re PROGRESS pics, guys!
How can I properly critique your physiques if I can’t view 110% of it??
Which reminds me… Edgy, please use more oil on you lower body, please. It’ll accentuate your lines more.[/quote]
will do…is my ‘manscaping’ up to your standards?[/quote]
Less is always better… That’s all I have to say about that.
[quote]Edgy wrote:
Diet
Morning - 6am
2 cups coffee
Biotest Low Carb Metabolic Drive Protein Shake
Later morning - 8:30am
fruit (nectarine)
Later Morning - 10 am
Chicken Breast
Diet soda
Lunch - noon, or so
Chicken Breast
Diet Soda
2pm
Cottage cheese - Celery Sticks
Drive Home
Almonds
5pm
Protein Shake
Gym
7:30
Small Salad
TV-Bed
what an exciting fucking life
[/quote]
Is this training days and non training days? How many cals is that? SRSLY EDGY I think I eat more than you and my diet is pretty damn strict.