Are there any natural ways to lower estrogen without drugs?
One way is to avoid foods high in phytoestrogens. Grains, soy, apples, carrots, … Do a search on phytoestrogens for a more complete list.
Are there any natural ways to lower estrogen without drugs?
One way is to avoid foods high in phytoestrogens. Grains, soy, apples, carrots, … Do a search on phytoestrogens for a more complete list.