Edgy

Training Training Logs
101

A ten-fold re-post. Must be a record.

102

^ a visit from the Snapper!

THAT is a record!

thanks Snap~

103

Edgy Edgy Edgy Edgy Edgy Edgy Edgy Edgy Edge Edge Edge Edge Edge Edge Edge Edge Eddie Eddieā€¦

ā€¦ hi back :smiley:

104

Squats to-nite.

sigh

mkayā€¦hit it~

105

havent posted for a while, caught some bad mojo for a litte bit, but Iā€™m back at it.

chest last nite,
255 x 3 reps x 8 sets. Completed all the sets, so Iā€™ll bump it up to 265 next week

then, just reps w/ hammer machine and Tris.

Been doing weighted sit ups on the floor for a while now, but had recently increased the weight. Now I do 4 sets of 10 with the 55lb dumbell holding it at my chest. this has REALLY added mass to my abs. once I cut down, should have some siz-pack material.

106

havent posted for a while, caught some bad mojo for a litte bit, but Iā€™m back at it.

chest last nite, 255 x 3 reps x 8 sets. Completed all the sets, so Iā€™ll bump it up to 265 next week

then, just reps w/ hammer machine and Tris.

Been doing weighted sit ups on the floor for a while now, but had recently increased the weight. Now I do 4 sets of 10 with the 55lb dumbell holding it at my chest. this has REALLY added mass to my abs. once I cut down, should have some six-pack material.

107

2048Ɨ1536 529 KB

ā€¦

108

Whatā€™s up with the bad mojo goin around? Shit sucks! Keep training heavy man!

Whatā€™s the lower tattoo you got there? Canā€™t make it out

109

Union Millwrights Local 102

its the Union that me, my Dad and all my brothers belong to. Even thought Iā€™m management now, I still keep up membership. I had nothing going for me after HS, joined this, worked my ass off, and can have something.

thanks to the Union, Iā€™m able to have what I have - live the American dream, yaā€™know?

Please donā€™t think that Iā€™m a union for union sake person, Iā€™m not. Iā€™ve seen Unions be thier own worse enemy.

But to work in construction, for multiple employers, it is a real benefit. Thereā€™s an argument to be said about trade unionism.

People either love or hate unions, there seems to be no middle ground, but itā€™s helped me to provide for my family, and you canā€™t turn your back on that, yaā€™know?

110

[quote]Edgy wrote:
itā€™s helped me to provide for my family, and you canā€™t turn your back on that, yaā€™know?[/quote]
Yep, I know. I donā€™t have any experience with Unionā€™s, other than Iā€™ve heard bad things about them. To each his own though,I say.

amirite?

111

No opinion on unions. I like onions though, they kinda sound like union.

112

[quote]pch2 wrote:
No opinion on unions. I like onions though, they kinda sound like union. [/quote]

Hard to argue with that kinda logic, Pch!

113

donā€™t fall of your log!

:slight_smile:

114

Chest day~

Abz~

265 x 3 reps for 8 sets

This was a good day, Iā€™m shooting for 275 next week!

then, DB FB - 80ā€™s x 15 partial reps

Then 2 sets of Triā€™s , 5 sets apiece 20-15 reps.

then, outta there~

115

Chest day~

Abz~

265 x 3 reps for 8 sets

This was a good day, Iā€™m shooting for 275 next week!

then, DB FB - 80ā€™s x 15 partial reps

Then 2 sets of Triā€™s , 5 sets apiece 20-15 reps.

then, outta there~

116

[quote]mom-in-MD wrote:
donā€™t fall of your log!

:)[/quote]

Youā€™re so funny, Bettie -

117

DB FB in my mind reads dumbell facebook. Dumbell facebooks?

118

looking meaty Edgy and this Frenchie is hungry :wink:

yum.

119

[quote]nlmain wrote:
looking meaty Edgy and this Frenchie is hungry :wink:

yum.[/quote]

Yum? Whatā€™s this word yum? Itā€™s nom around these parts.

120

[quote]pch2 wrote:
DB FB in my mind reads dumbell facebook. Dumbell facebooks?[/quote]

Dumbell Flat Benchā€¦but I like your idea better.

Frenchie, yum? I like yum! yum is a good word! Thanks~