
Good work, bro.
And probably positioning/the weight is too heavy or you were too fatigued. Was it like the chin area? I feel thatâs more tricep and shoulders or you werenât bracing your whole body properly and you got out of groove. Nose/forehead and above is more upper back and core.
I wouldnât say shoulder issues, but certainly spinning the ever living fuck out of your wheels. But youâre older than me and probably have a better idea of what starts to happen to your body in your mid-late twenties and so on after being a dick to your body for years.
Work is over!!
$1000 cash lol. Have some other money at home but will put some of this away (saving for car) , otherwise that @guineapig im gonna outsexy you and become the sexiest teletubby youâve ever seen.
Dude you keep waving your cash around and Iâm going to find and mug you.
Thanks man! Roughly chin area i think. I have like no long head of the triceps (tiny/weak) so could be that
From grinding up ugly RMs on OHP? Shoulder problems for sure but also a lot of lower-back hyperextension issues too.
Sunburnt as heck but still trying to out angle @j4gga2 . Teletubby at its fullest right now but having fun on holidays. Hope everyone is doing good and dont have data so havent been online much.
Arms are looking jacked there mate
The lobster life. Hasty recovery man, stay hydrated, sun poisoning is a bitch
You end up buying a belt? Straps?
Also, what sorta music do you train with?
In 4 budget belt reviews too.
My $20 belt does half the job but just playing with some of the communal belts (no guinea pig size belt unfortunately leaving me with a 2 foot belt boner) at Iron Revolution makes me want a half decent belt.
Maybe like around $100 like the economy lifting belt off Loaded Lifting. Heard it feels like an Inzer at half the price
Will be buying some stuff when i get back home soon. At my sisters till tomorrow then will be back in perth.
Also i listen to heavy metal mainly. Five finger death punch, asking alexandria, the amity affliction, bullet for my valentine are my four favourites.
Thanks man, close grip bench helps haha.
Yeah i burn so easily, im super white lol. Thanks brother !
This is probably my favourite pic atm. Also a little back close up down below. (Bad lighting)
And idk ok no more pics for a while i promise. Just had good lighting at my mates . At my house the lighting is terrible.
Custom made guinea pig belt ?
My boi, thatâs what I like to hear. Listen to Alter Bridge, Periphery, Nothing More or Slipknot when you can. Theyâre some of my favourite bands
Also Rammstein, Rise Against, Rage Against the Machine and The Slot are some awesome heavy rock bands.
Definitely. Have you listened to Lamb of God?





