DukeTheSlaya's Journey to Overhead Pressing Like a God

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Dead GIF links make me sad

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Good work, bro.

And probably positioning/the weight is too heavy or you were too fatigued. Was it like the chin area? I feel that’s more tricep and shoulders or you weren’t bracing your whole body properly and you got out of groove. Nose/forehead and above is more upper back and core.

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I wouldn’t say shoulder issues, but certainly spinning the ever living fuck out of your wheels. But you’re older than me and probably have a better idea of what starts to happen to your body in your mid-late twenties and so on after being a dick to your body for years.

Work is over!!

$1000 cash lol. Have some other money at home but will put some of this away (saving for car) , otherwise that @guineapig im gonna outsexy you and become the sexiest teletubby you’ve ever seen.

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Dude you keep waving your cash around and I’m going to find and mug you.

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Thanks man! Roughly chin area i think. I have like no long head of the triceps (tiny/weak) so could be that

From grinding up ugly RMs on OHP? Shoulder problems for sure but also a lot of lower-back hyperextension issues too.

Sunburnt as heck but still trying to out angle @j4gga2 . Teletubby at its fullest right now but having fun on holidays. Hope everyone is doing good and dont have data so havent been online much.

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Arms are looking jacked there mate

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The lobster life. Hasty recovery man, stay hydrated, sun poisoning is a bitch

You end up buying a belt? Straps?

Also, what sorta music do you train with?

In 4 budget belt reviews too.

My $20 belt does half the job but just playing with some of the communal belts (no guinea pig size belt unfortunately leaving me with a 2 foot belt boner) at Iron Revolution makes me want a half decent belt.

Maybe like around $100 like the economy lifting belt off Loaded Lifting. Heard it feels like an Inzer at half the price

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Will be buying some stuff when i get back home soon. At my sisters till tomorrow then will be back in perth.

Also i listen to heavy metal mainly. Five finger death punch, asking alexandria, the amity affliction, bullet for my valentine are my four favourites.

Thanks man, close grip bench helps haha.

Yeah i burn so easily, im super white lol. Thanks brother !

This is probably my favourite pic atm. Also a little back close up down below. (Bad lighting)

And idk ok no more pics for a while i promise. Just had good lighting at my mates . At my house the lighting is terrible.

Custom made guinea pig belt ?

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My boi, that’s what I like to hear. Listen to Alter Bridge, Periphery, Nothing More or Slipknot when you can. They’re some of my favourite bands

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Also Rammstein, Rise Against, Rage Against the Machine and The Slot are some awesome heavy rock bands.

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Definitely. Have you listened to Lamb of God?