DukeTheSlaya's Journey to Overhead Pressing Like a God

Sorry guys that i have been inactive and iddn post on thirsdayfriday i was grounded, my lady friend told her friend who is a gossiper and she told everyone about the outdoor movie night then someone told my mum and i got grounded from the gym for a few days. My mum said " you’re not 16 you shouldnt be doing that kind of stuff, be a man and have more respect for yourself"
Okay sorry mum lol

I guess it’s time to get proficient with bodyweight exercises if that’s the case

1 Like

Oh sorry i meant thats why i havent been online, and missed my thursday friday sessions

1 Like

So you are not grounded anymore?

Somebody tell me am I being dumb again?

1 Like

No i am not , haha you’re not being dumb

grounded for fingering, eh? Nice work!

EDIT: also, congrats on the front squat PR

3 Likes

Cheers! Haha only acceptable way to get grounded😂

1 Like

Hey guys, so some very good things have happened lately! Iv moved to Rockingham (near perth ) it has about 110 k people. There lots of gyms here and i need one to go to. Theres a golds gym which is 4 kilometres from my house, probably the best gym i know of around here. Theres a snap fitness about 2km from my house which is the closest gym i think. I will have to have a look in snap fitness as i havent been there iv only walked past.

2 Likes

Anyone been to snap fitness?

My second day of being here

Shit yeah! Bring on a real gym. I used to live at Armadale and at ferndale in Perth.

If it’s a decent size, snap fitness would be alrite due to it being a 24/7 gym. Just go in and have a look before you sign up. They don’t mind you doing that.

1 Like

What gyms did you go to @Irishman92
And yeah finally acess to a real gym!

looks like it had the essentials, plus private showers , a room with kettlebells battle ropes and stuff so yeah hopefully i can check it out tomorrow

1 Like

I went to a tiny Jetts just up the Rd from me in Armadale. It had just 1 squat rack but hardly anyone used it so it worked for me!

As long as the snap has a squat rack than thats a win!

Also don’t load up 100kg on your front squat the 1st time you use a rack! It’s very different to a smith machine.

1 Like

Snap fitness, literally

5 Likes

I liked the Golds in Canberra when I trained there, I’m guessing the one in Rockingham wouldn’t be too different. Snap has the advantage of being a short walk away though, and as long as there’s a squat rack your set.

1 Like

:joy::joy::joy::+1::+1:

1 Like

Yea i really wouldnt walk 4km for the gym, because after school when i go to the gym if i walked to golds (school gets out at 3) , walk to golds then train then walk home itl probably be late and yeah i kind of dont want to get murdered etc . Im still going to have a look at golds though

I can finally deadlift as well!! And do all the other lifts i couldnt do

1 Like

The gym I’m using next year at university is snap fitness, seems pretty decent looking in the windows.

1 Like

So finally got my membership at snap fitness. Can start lifting tomorrow. In About three weeks i can get diet on track but for now i wont make much gains ( not that you make that much in three weeks anyway). In three weeks hopefully the renovation is finished because we dont even have a kitchen at the moment lol!

2 Likes