DukeTheSlaya's Journey to Overhead Pressing Like a God

[duketheslaya]

https://www.instagram.com/p/BeiMtBkB0g6/

Me just mucking around. I thought i could make it to the top but apparently not.

[Irishman92]

Awesome, now you have a tangible goal: make it to the top of the silo without using your feet. You know what the goal is, you know how to achieve it, now you just have to get after it!

[khangles]

[duketheslaya]

Got to the Residential college yesterday and today was first day at my new school. Year 11’s going to be a breeze. Im doing Maths,English,Business,Sports coaching, Health studies and physical education studies.

The “Residential college” -apparently its not a boarding school, im just staying at a place across from the school. Anyway its pretty lit. Lots of food and get dessert and afternoon food and knew a few people there already. Pool and games rooms and ping pong etc and excursions and yeh good time with mates and focusing on studies and getting gains.

Thanks to the people who have been here in this log and hope to see you in the next one for a hopefully better log.

End of Log///

[duketheslaya]

Rise Of The Slaya 2019- Next Strongman Comp prep and fixing my hip

Hello all this is My second log here on T-Nation. After almost a 2 month forced hiatus from the gym and losing 5-7kg I’m back and getting into the groove of things at “College”///My new school. Still participating in the Transformation 18 challenge so just gaining back some of the old strength/ muscle that i lost over the last two months ( however limited it was already). Should come back quickly enough and hopefully add some additional size to what i was carrying before and do well in the chal…