Looking absolutely nut’s for an 18 year old! Really good job
All I remember is that my blood glucose is in normal range fasted or not the range is between 70-115mg/dl and all were normal…Didnt done A1c but Im not diabetic
Yea I read that Metformin makes your body at a burning fat state and stops protein synthesis by stopping Mtor…I forgot the details of the study…anw Ill take metformin during my lean bulk now to see how it goes 
For carbs you are right same for me High GI carbs post workout 
And for insulin I will never touch it thanks for the advice brother
So you mean you used Hgh to hit 230lb? Or it was with just AAS? How are you running your dosages test and tren year round? Because I run couple of cycles with High 1.5 Grams Pharma Test and sometimes 1250mg Boldenone to see a vascularity like yours but never gave me that…even now im on tren E 600mg with 500 mg bold and 500 test E and still thinking to add Masteron E…Im thinking to run tren E for long time and even upping the dosage…because I dont see any recomposition even on it I get FAT
When using AAS there is nothing in this world that will stop protien synthesis.
Sounds like your diet may need to, be checked out. I’m not saying it’s unhealthy but try tweaking things like carbs and fats. Go real low fat medium carb for a cycle see how it works. The dose of gear your using are more then enough to get you where you need to be
Yea my diet I think its on point high protein low fat medium carbs all healthy foods no for junks foods…But the point Im saying is that I found that stacking low dosages is better than a single High dose test and it was Pharma grade Test at 1.5G, im having now wayyy better results with stacking at low dosages…I thought first that Test is king for pure size sheer muscle mass and thats BS and you read lots of BS stuff on the internet
I agree 100% I just gave a rant the other night on how testosterone is overrated. My opinion is it doesn’t need to be ran higher then 2-300 mg/week it’s all about the other compounds and how you stack them
You are right 100% brother
Btw how do you take metformin? 1g before each meal? What benefits did you find from it
“Hold my beer”
-Dallas McCarver’s heart
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Usually you taper up with it. They have extended release and instant so depending on which one you have it’s generally 1g-2g a day
With its being taken 500mg-1g 15 mins before a heavy carbohydrate meal
I’m going to let you in on a little secret, but don’t tell anyone. There is no one size fits all stack that works across the board. Individuals respond differently to different compounds, sometimes in surprising ways. If someone on a forum tells you that YOU HAVE TO DO IT THIS WAY then you’ll be wise to take it with a grain of salt. Your body will respond its own way to various combinations of drugs and diets. You have discovered that lower test works for you better than higher test. Does that make sense on paper? It shouldn’t. But it does. Because you’re not the same as the next guy. I’m blasting right now and feel zero difference between 450mg/w vs my trt of 160mg. Zero. But I’m gaining some size and some strength. I bet if I doubled my dose I’d start to see some real changes, and not all of them would be good. We are all different. Do what works for you and don’t let a stranger tell you otherwise. (This is not directed at anyone here, just more of a life principle)
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Yea tried yesterday metformin before my heavy carb breakfast and then hitting the gym…pumps were crazy veinss poppingg everywhere was sooo cooll…even my muscles still feel full and pumped :)…but Im concerned that I have read that it lowers IGF1…can you post its benefits and studies, Im curious to know more about it…thanks a bunch brother
You are totally right 
The studies I have read are always done with extremely fat people who are pre diabetic or diabetic. Unfortunately there is no real solid studies done with metformin and bodybuilders because the drug wasn’t made for us.
The studies done with fat chicks it lowered free bioactive igf1 by some ridiculously miniscule amount.
I guarantee you it’s not going to have any noticeable affect on your igf levels if any at all. If your really worried about it switch to 1500-2000mg of berberine a day you take it the same way as metformin and it does the same thing as metformin without “possible side effects”
No Im not worried too much because tren as well increase igf1…Im taking now 1700mg/day (2 Tablets each 850mg) and for now I noticed increase in pumps and my muscles feels much fuller and veiny
No… You’re lean because you stay on tren and GH year round
question though… How the hell can you afford to run GH year round. For about BB dose of LEGIT pharm HGH in Aus it’d probably cost over 50,000$/yr
As an 18 y/O presumably in school or college, how do you afford that… Unless you’re a dealer
18 and on gear… SMH… you really dont want your penis to work right for the rest of your life so you can get a pro card?
You could run legit (not pharma but tested) GH at 5iu for roughly 5k a year I believe last time I checked (I’m looking jnto it)
Cialis and penis pumps will be in his near future.
I’ve heard no HGH other than prescription is legit.
I’d do it, just hear it’s not legit.
This is commonly thrown around. And comes with a lot of truth.
Altho I would say there is more fake pharma HGH(as in people making hgh and using pharma pens and packaging) then UGL HGH thag isn’t legit.
It really easy to test and even eaiser to see if it’s legit with bloods. There is a major domestic /international dealer who has had all 100% positive feedback for “ugl” hgh