Double Kettlebell Clean and Press

Training Training Logs
152

I added neck curls to my training.

I now only do Kettlebell Clean and Press and Neck Curls.

I find that the clean and press already works the back of the neck a lot, so with neck curls I complete the neck training. The only thing I’m missing is quads and lower chest a bit, But I don’t really care about that much. Just want to look cool and be strong.

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153

Testing my swing after long time of not doing it

I am not starting swings again, I just wanted to test.

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158

I am glad that I am losing fat very quickly.

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159
160

Quit my mood stabalizer and I feel much better

161

Is that really wise? Did you consult your Dr.?

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162

I have 2 antipsychotics as well which I will keep taking.

I think the manic depressive is a misdiagnosis.

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163

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540338689_18116552374502987_3211792570941568143_n1080×1440 82.6 KB

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164

Currently I’m doing over 20 set per day of Kettlebell Clean and Press

It hurts my hand sometimes.

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165

Chinup 40 kg x3

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168

I am currently doing Kettlebell Clean and Press, Front Squats, and Chinups / Pullups

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171

When are you planning to deadlift again?

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172

I haven’t really thought of it in a while, I might try 220 kg soon

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173

The cut is going well… But I am not really losing weight. It seems that I am recomping after quitting depakote. I am currently 80 kg.

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