This is an idea to improve the forum community, but this thread absolutely does not reflect any type of “official” T-Nation site membership requirement.
It’s a check-in, not a call-out. The idea is to improve the sense of community and remind us all that, no matter what we post about here and what initially brought us to the site, the one common trait that every forum member should have is a consistent drive to attack our training and see results, period.
I’m asking for all forum members to post a current snapshot of themselves. And let’s try not to get too distracted or off-topic with critiques of what gets posted. There should end up being more posts with images attached, than not.
If your goals are physique-based - you want to get bigger or get leaner or get bigger and leaner - toss up a current pic.
If your goals are performance-based - the powerlifter, the fighter, the Olympic lifter, etc. - you’re not excused. You’re invited to post a short video clip from a recent training session.
I’m just asking you to participate and play a role in improving the quality of the forum as a whole by reinforcing the idea that T-Nation members know how to do more than just rack up high post counts in the non-training-related sections of the site.
Concerned about staying anonymous? Sites like pixlr are free Photoshop-like websites that make it ridiculously simple to edit/blur/obscure your face, identifying tattoos, birthmarks, background detail, or anything else that might threaten your anonymity.
So, no excuses.
Previous check-in: February 2020
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198 lb down to 176. Here’s photos at start, mid, and finish. Carbs were at 50g/day towards the end with weekly cheat night. Been maintaining since and started Indigo 3g. Been able to get carbs up to 250g/day while staying ~180 and maintaining this level of leanness with much fuller muscles these days. Waistline hasn’t changed. 
