Double Kettlebell Clean and Press

Training Training Logs
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Yup, you definitely bulked.

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My vlog about quitting abilify

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Back down to 81 kgā€¦ Over the span of a few hoursā€¦

My metabolism seems incredibly quick without the abilify.

Also im all over the place with this rapid bulking and cuttign thing what is wrong with me HAHAHA

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I dont know how my body is doing this so quickly

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Are you peeing a lot?

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Yeah

Iā€™m 80.5 kg now

I took a 2 hour walk

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80 kg now

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64 kg swings

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Some more 64 kg swings

Added these to my trainign again. Will deadlift sometime soon once again

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This is how im training on my cut GtG

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Weighted Chinup 40 kg x 4

I dont usually use this grip

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Lots of sets with the 20 kg bells today, here is a 32 kg bells set

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It seems I am gaining muscle after quitting abilify

Currently 82 kg

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Gym training

Strict Press

warmup sets

70 kg x 3 PR !!! did not record

60 kg x 5

Then I went home

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Double 20 kg clean and press PR 21 reps

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6 reps again with double 32 kg strict press

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Towel curl 52 kg x 3 again

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80.5 kg