Double Kettlebell Clean and Press

Training Training Logs
566

Haha yeah

Im actually eating normally again since all these calories are making me tired digesting it

I think im not meant to be heavy

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567

Weighted Pullups 40 kg x 5, the range of motion was poor though

568

I wanted to max out on front squats but I pulled my abs :frowning:

I think its my right obelique which I injured, im taking arest day

569

The muscle is already recovered

Here are some rounds with double 20 kg armour building complex

5 Rounds, cardio is holding me back

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570
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572

I am not the smartest person here. But, let me suggest to keep an eye on your bulking. From personal experience it is a lot easier putting it on than taking it off.

Aside from that, your kettlebell work is impressive. Good work!

2 Likes
573

Thanks!

Yeah thats true

574

Big PR !!!

Double 20 kg Clean and Press for 20 reps !!!

1 Like
575

Ill keep trying to eat 4000+ calories daily, but then without the chocolate milk since it was giving me issues.

576

Physique update

lol

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578

Front Squats double 32 kg x 5

I probably can do more

579

I did double 32 kg strict press x 6, did not record this set

580

Recorded it now PR

Also Im getting obese hahaha

581

17 pullups while weighing 84 kg

582

Towel Curl 52 kg x 3

583

32 kg Kettlebell row 30 reps each hand

584

Going to cut a bit again the fat gain is out of hand haha

1 Like
585

Training on cut

Double 32 kg kettlebell clean and press 5 reps

586

End of bulk physique, now cutting fast again

84 kg

Now im off the abilify, i expect better results.

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1 Like