Double Kettlebell Clean and Press

Training Training Logs
607

64 kg one arm rows

1 Like
608

More reps now one arm row

609

Gym training

Strict press

warmup sets

70 kg x 3 almost 4

60 kg x 6

610

Thatā€™s a strong grip!

1 Like
611

Thanks!

Double 32 kg cleans 11 reps

613

Very Good!

1 Like
615

Strict Press PR 70 kg x 4

1 Like
616

With the Kettlebells I now repeat 2 cleans 1 press instead of 1 clean 1 press

617
1 Like
618

PR on cleans

1 Like
619

YEAHH !!! Strict Press PR 80 kg

3 Likes
620

Tommorow I will be attempting a 240 kg deadlift.

Im already nervous. lol

2 Likes
621

Alright I didnt want to wait to tommorow so i did it now lol

Someone said good job but im too autistic to respond, i feel bad for not responding to that guy i wanted to

1 Like
622

Good job, like the other guy typed.

1 Like
623

Ah I mean in the gym haha, you can hear it in the video

624

I think it might as well been 250 kg and I would have gotten it, the cleans have really made my deadlift a lot stronger at a rate i didnt expect.

625

Sorry, I had the sound muted. Regardless, good job!

1 Like
626

Thanks!

1 Like