Double Kettlebell Clean and Press

Training Training Logs
546

Doing more kettlebell clean and press again

Its fun

1 Like
547

aaaa.PNG
aaaa.PNG458Ɨ620 55.1 KB

78 kg

It feels like ive added some muscle again

3 Likes
548

I would agree!

1 Like
549

Iā€™m going to test my strict press max in the gym tommorow

1 Like
550

Finally another PR !!! Double 32 kg strict press 5 reps

YEAH

4 Likes
551

Another PR

This time clean and press with the 20 kg bells, 18 reps

552

bulk79kg.PNG
bulk79kg.PNG521Ɨ771 80.9 KB

This bulk is going great. I am 79 kg now.

2 Likes
553

I looked back in the log, I saw myself do this for 6 reps.

I decided try it again and I got 9 reps now!

edit: I see I did it for 8 reps back then, but now 9 at lighter bodyweight though

554

Gym training today

Strict Press warmups, 80 kg fail, 60 kg max reps x ?
Pullups 2 sets
Biceps 2 sets curls
Triceps pushdown dropsets
Ez bar curl

I pulled an all nighter and used all my strength yesteryday, otherwise Im sure i could have pressed 80 kg if i did it yesteryday

555

Milk gains

1 Like
556

Outside training today, the weather is nice

2 Likes
557

I just took the xeplion injection now, no abilify

I expect more gains and energy

558

Double 32 kg kettlebell strict press 5 reps again

Getting stronger quickly on this bulk.

1 Like
559

52 kg towel curl for 2 reps

560

Bulk progress 82 kg

561

Vlog Quit abilify

1 Like
562

Strict Press 70 kg x 2

1 Like
563

Looking bigger on my new phone

1 Like
564

20260227_223607
20260227_223607605Ɨ1310 174 KB

83 kg with the chocolate milk

565

4 kgs in 4 days is impressive. Another 8 days of chocolate milk and youā€™ll be at your goal of 90kg. Thatā€™s a lot of chocolate milk.

1 Like